By Kelley Herring In my previous article, we discussed why an animal-based diet is crucial for maintaining bone health – especially as you age. We also covered three nutrients – found predominantly in animal foods that dramatically slash the risk of osteoporosis....
June 10, 2021
A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1What took them so long to figure this out?In 2002, I showed compelling evidence in my book The Doctor’s Heart Cure that chronic inflammation is the number one...
June 10, 2021
Cooking a suckling pig for a holiday or special occasion is decadent and impressive. It looks like something straight out of Game of Thrones, and I mean that in the best way. Suckling pig can be a bit intimidating — it is roasting an entire animal, after all, but once...
June 9, 2021
Cooking the perfect round steak can take a bit of practice. You need to know which cooking methods make sense for which cuts, and while there are a lot of ways you can cook round steak, there are definitely good ways and bad ways. We’re going to cover what round...
June 9, 2021
Father’s Day and backyard grilling go together like dad and a delicious steak dinner. Celebrated on June 20th, Father’s Day is the perfect day to spend outdoors grilling up some of dad’s favorites. Here is a guide to the best steaks for Father’s Day or any day of the...
June 8, 2021
If you’re going to spend extra to get the very best grass-fed, grass-finished steaks, then you want to prepare them properly. Many consider a well-prepared grass-fed steak to be the pinnacle of summer BBQ. Grilling isn’t overly complicated but a little...
June 7, 2021
By Dr Mercola Alzheimer’s disease continues to be a leading cause of death in the U.S., with 1 in 3 seniors dying with Alzheimer’s or dementia — more than the number killed by breast and prostate cancers combined.1 While a cure has remained elusive, the connection...
June 3, 2021
Scott, I am in a big hurry to lose 22 pounds of body fat before our vacation next month. I am willing to be very aggressive, but need to have confidence in the plan in order to do it consistently. I also need some very simple rules for myself and my husband. ~ Trish...
June 2, 2021
This post is found in the following categories: Exercise, Expert Advice, Health & Fitness, US Wellness Meats
Enter our contest at the bottom of the page! The US Wellness June 2021 Featured Chef is Alicia Diehl. Alicia is a Nutritional Therapy Practitioner (NTP), foodie, master gardener, and wellness advocate. Click on the contest widget at the bottom of the page to...
May 28, 2021
This post is found in the following categories: Contests, Misc. Info, News & Contests, US Wellness Meats
It is pretty apparent steaks are our thing! With the delicious and nutritious taste of grass-fed beef, how could they not be? When we find a steak recipe that puts an extra tasty spin on our favorite steaks, we have to share it. June 2021 Featured Chef Alicia...
May 28, 2021
