In case you needed a reminder, Valentine’s Day is February 14th. This holiday is fun to celebrate with family, friends, loved ones and of course your very own Valentine. This year, skip the crowded restaurants and stressful reservations and instead, dine in at home....
January 30, 2023
The term roulade originates from the French work rouler which means “to roll”. A roulade is a dish of filled rolled meat or pastry. Roulade can be savory or sweet, and is traditionally found in European cuisine. Follow along below for a savory Roulade...
January 30, 2023
Tafelspitz is a classic dish for Austrian and German cultures. The dish consists of boiled beef and was once said to be the favorite meal of a 19th century Austrian Emperor. Traditionally this dish had been simmered along with root vegetables and spices, but pairs...
January 30, 2023
Meatballs! What would we do without them? Meatballs are such a staple in cuisine around the world. Their versatility is to thank as they truly can be adapted to any flavor style. US Wellness Meats’ February 2023 Featured Chef Helen Hundertmark shares a German...
January 30, 2023
This post is found in the following categories: Featured Recipes, Paleo, Recipes, US Wellness Meats
Although this picture of perfectly creamy and silky pork lard looks like the Fairy Gutmother simply waved her magic wand, this Simple Steps video demonstrates Carley Smith’s process of rendering pork fat. High in Vitamin D and monounsaturated fats (the healthy fats...
January 30, 2023
Picture this: it’s Valentine’s Day and you and your sweetheart sit down to a lovely homemade meal. One bite into that juicy, tender, grass-fed steak and you are in love. Not just a surface-level love based on taste and texture, but a deep, caring love based on...
January 30, 2023
It has been estimated that over 54.4 million people in the United States have an autoimmune disease.1 Some of the major ones would be rheumatoid arthritis (RA), multiple sclerosis and inflammatory bowel diseases like Crohn’s and ulcerative colitis. Since I have a...
January 26, 2023
This post is found in the following categories: Expert Advice, Heart Health, US Wellness Meats
Scott, I am very stressed by a number of things including my inability to lose body fat, pandemic headaches, work load and more. My cravings for carbohydrates are absolutely wicked when my stress levels jump at work. What can I do to reduce body fat while having a...
January 24, 2023
Every season is soup season. Broths and stocks warm the belly and the soul. Plus, you get the added benefit of improved gut health. This delicious Chicken Noodle Soup is a tantalizing version from past Featured Chef, Katie Braswell. Add it to your menu this week for a...
January 24, 2023
By Kelley Herring The keto diet is often hailed for its ability to help you shed excess fat and improve blood sugar control. These are critical markers for health and offer a variety of significant benefits. But research suggests that the benefits of keto go much...
January 18, 2023
