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sun exposure, vitamin d, d3, gut health
Expert Advice, Paleo, US Wellness Meats

Sunlight Improves Gut Health

By Dr Mercola Although vitamin D is technically not a vitamin, it is crucial to several important processes in your body. The chemical is a fat-soluble hormone your body makes when your skin is exposed to sunlight. It’s not commonly found in whole food, but is added...
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