You’d never swallow a spoonful of paint. But every time you eat bottled ranch or blue cheese dressing — not to mention skim milk, mayonnaise, or breath mints — you might as well be licking a paintbrush. Consider this: Food manufacturers add a dangerous compound called...
March 1, 2023
By Kelley Herring If you’re a woman who would like to burn fat… lose weight… boost energy… optimize your hormones… and turn back the clock on aging to look YEARS younger… you’ve probably considered the keto diet. Based on Internet searches, keto diet is the most...
March 1, 2023
Higher consumption of ultra-processed foods may be linked to an increased risk of developing and dying from cancer, an Imperial College London-led observational study suggests. Researchers from Imperial’s School of Public Health have produced the most comprehensive...
February 28, 2023
This post is found in the following categories: Health & Fitness, US Wellness Meats
Enter our contest at the bottom of the page! Our US Wellness March 2023 Featured Chef is Chef Justin Massie. Chef Massie is a personal Chef to world class professional athletes including recent Super Bowl Offensive Tackle, Lane Johnson. Nutrition is critical for...
February 28, 2023
This post is found in the following categories: Contests, Misc. Info, News & Contests, US Wellness Meats
How does a few humble ingredients turn into a fantastic dish? A great recipe! Chef Justin Massie has just the recipe for your dinner menu. His Cajun Beef Bolognese features 100% grass-fed beef, pastured bacon, and organic chickpea pasta. To say it’s scrumptious...
February 28, 2023
Start your day with something nutritious and delicious! Featured Chef Justin Massie’s Buffalo Chorizo Breakfast Hash has it all – protein, healthy fats, and flavor. US Wellness Meats Buffalo Chorizo shines in this recipe with an array of spices that makes...
February 28, 2023
By Dr. Mercola Migraine affects an estimated 1 billion people worldwide, and is the third most common disease globally.1 In the U.S., self-reported migraine and severe headache affects 1 in 62 Women are up to three times more likely to suffer with migraines than men,...
February 23, 2023
Scott, I have lost some body fat since the year started, but there are some stubborn areas driving me crazy, especially my thighs and buttocks. Why am I losing body fat in some spots at a good rate and not in others? What do I do? ~ Tara, Phoenix. Tara, women have a...
February 21, 2023
By Kelley Herring If you are a student of health and nutrition, then you’ve certainly heard a lot about the benefits of a gluten-free diet over the last several years. In fact, there is a good chance that you have made the choice to eliminate grains and gluten from...
February 20, 2023
Crockpots are an invention designed for convenience, and frozen chicken breasts are produced for convenience. That makes them the perfect pair for delicious and simple weeknight meals. Easy doesn’t mean bland, though. With a few tips in the kitchen, you can take...
February 15, 2023
