By Dr. Mercola When people sit down to enjoy a meal or snack, most have no idea what vitamins, minerals or other nutritional aspects the food contains, or the amounts. Often, when such individuals resolve to lose or maintain their weight, they read ingredient labels...
September 14, 2017
This healthy meat sauce recipe is super simple and delicious. As a bonus, it’s gluten free, Whole30 friendly, grain free and dairy free. Pair this with your favorite gluten free pasta and…magnific! Have you tried Zoodles yet? Here’s a good...
September 14, 2017
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats, Whole30
Burn Up to 10 Pounds of Body Fat in 21 Days Scott, I am highly motivated to lose 10 pounds of fat before an important trip and business meeting 21 days from now. I understand the right programs are needed for the fastest rates of body fat loss. How do you...
September 12, 2017
CAN YOU FIND THE RED LETTERS? Many of today’s most popular drugs can make you forgetful. They inhibit your brain’s chemical Messengers. And this blocks your concentration, memory and ability to focus. More specifically, these drugs block the activity of a...
September 8, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Although flanken-cut short ribs (sometimes called L.A. or English cut ribs) are more commonly found in Korean restaurants today, every so often you’ll find that a chef that prepares kalbi (galbi, 갈비) in the traditional way – by using a full length of rib that’s...
September 7, 2017
This post is found in the following categories: Grassland Beef, Grilling, Recipes, US Wellness Meats
If you have pets, you probably consider them members of your family. After all, our pets provide companionship, loyalty, entertainment and, of course, unconditional love. In fact, Americans care so much for our pets that we spend $60 billion a year on our furry...
September 7, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
With a little help from your slow cooker, this Paleo Short Ribs with Oxtails recipe will knock your socks off. Recipe Author: Marla Sarris Servings: 3-4 US Wellness Meats Shopping List: Beef Oxtails, Short Ribs, Duck Fat, Beef Broth Ingredients duck fat...
September 5, 2017
This post is found in the following categories: Good Fats, Grassland Beef, Paleo, Recipes, US Wellness Meats
Marinades allow me to add robust flavor to proteins with little effort. This steak pairs well with a chimichurri sauce and roasted plantains. Enjoy this delicious grilled flank steak recipe! RECIPE AUTHOR: Kareema Fernan SERVES: 4 USWM SHOPPING...
September 1, 2017
By Dr. Mercola Humans suffer more chronic and debilitating diseases today than ever before; more than half of all Americans struggle with chronic illness, and 1 in 5 deaths in the U.S. are obesity-related. These discouraging statistics are largely the result of an...
August 31, 2017
This Paleo Buffalo Chicken Casserole is healthy, full of flavor, and comforting. So good you’ll be coming back for more. Whole30, gluten free, dairy free, and low carb. RECIPE AUTHOR: Jessica DeMay of Jay’s Baking Me Crazy My husband loves buffalo wings...
August 29, 2017
This post is found in the following categories: Paleo, Recipes, US Wellness Meats
