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lose 10 pounds

14 Day Fat Burning Kick Starter to Lose 10 Pounds ASAP and Shift to A Fat Adapted Status link

Scott, I am in a hurry to lose 10 pounds of body fat over the next 2 weeks before a trip to the Bahamas.   I feel that I have been eating very clean, but have had several break downs where I have made bad choices during the last month as well.  After the trip I would...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness US Wellness Meats Weight Loss
Grassfed T-Bone

Southwestern Grassfed T-Bone link

Here is another great grilling idea for a summer day with a nice kick to it. This is not overly spicy but it definitely has a nice kick to it, you can always change up the rub to your liking. Serve this with a side of simple grilled cauliflower and you are set for a...
This post is found in the following categories: Grassland Beef Grilling Recipes US Wellness Meats
ketogenic diet

Metabolically Supported Therapies for the Improvement of Cancer Treatment link

Editor’s Note: US Wellness Meats specializes in nutritionally rich meats. Due to the high demand for ketogenic friendly, higher fat beef, we recently introduced 55% lean beef, ground. All of our beef, bison, lamb and dairy products are 100% grass-fed and...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Bison Grassland Dairy Grassland Lamb Health & Fitness US Wellness Meats
duck fat, potatoes

Roasted Duck Fat Potatoes link

This week’s recipe is very simple, and is actually a setup for next week’s recipe. At the same time, this recipe also carries a mandate: you should be cooking with duck fat. Not only does it have an excellent nutritional profile, it is an ideal roasting fat. Potatoes...
This post is found in the following categories: Good Fats Paleo Recipes US Wellness Meats