Scott, I am in a hurry to lose 10 pounds of body fat over the next 2 weeks before a trip to the Bahamas. I feel that I have been eating very clean, but have had several break downs where I have made bad choices during the last month as well. After the trip I would...
August 1, 2017
HIDDEN LIVER MEATBALLS RECIPE AUTHOR: Alaena Haber of Grazed and Enthused I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to eating organ meats! I cannot thank US Wellness Meats enough for creating these two products and...
August 1, 2017
This post is found in the following categories: Good Fats, Grassland Beef, Paleo, Recipes, US Wellness Meats
I am a big fan of no-cook meals because of how convenient they are, and US Wellness Meats Braunschweiger is a delicious way to easily pack in the nutrition that comes from incorporating organ meats into your diet! My favorite way to have it is with my favorite green...
July 31, 2017
CAN YOU FIND THE RED LETTERS? When I tell my hypertensive patients that they have high blood pressure, they almost always ask me “Why?” Seems like a pretty basic question. But most doctors have no good answer. They’ll tell you...
July 27, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
Here is another great grilling idea for a summer day with a nice kick to it. This is not overly spicy but it definitely has a nice kick to it, you can always change up the rub to your liking. Serve this with a side of simple grilled cauliflower and you are set for a...
July 25, 2017
This post is found in the following categories: Grassland Beef, Grilling, Recipes, US Wellness Meats
Vitamin D deficiency in expectant mothers during pregnancy has a negative effect on the social development and motor skills of pre-school age children, a new study in the British Journal of Nutrition reports. Examining data gathered from over 7,000 mother-child pairs,...
July 25, 2017
This post is found in the following categories: Health & Fitness, US Wellness Meats
Editor’s Note: US Wellness Meats specializes in nutritionally rich meats. Due to the high demand for ketogenic friendly, higher fat beef, we recently introduced 55% lean beef, ground. All of our beef, bison, lamb and dairy products are 100% grass-fed and...
July 19, 2017
I hadn’t made oxtail for a while, and I am always a fan of trying out a new way to incorporate vegetables into my paleo diet, so I set out to create a similar dish. I browned the oxtail and then slow cooked it along with some chicken stock, carrots, onion,...
July 19, 2017
This post is found in the following categories: Good Fats, Recipes, US Wellness Meats
This week’s recipe is very simple, and is actually a setup for next week’s recipe. At the same time, this recipe also carries a mandate: you should be cooking with duck fat. Not only does it have an excellent nutritional profile, it is an ideal roasting fat. Potatoes...
July 18, 2017
This post is found in the following categories: Good Fats, Paleo, Recipes, US Wellness Meats
Scott ~ we are using a ketogenic plan with very low carbohydrate consumption and it feels like fat loss progress has stopped for me as well as my husband. We did well for the first couple of weeks, but the next two have not been productive. We are getting bored...
July 18, 2017
This post is found in the following categories: Exercise, Expert Advice, Health & Fitness, US Wellness Meats
