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better sleep, autoimmune diet, seafood, salmon, aip

Weekly Fish Consumption Linked To Better Sleep, Higher IQ link

Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to new findings from the University of Pennsylvania published this week in Scientific...
This post is found in the following categories: Expert Advice Family & Kids Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood
happiness

Giving To Others Makes You Happy link

By Dr. Mercola Fewer than 1 in 3 Americans say they are very happy, according to The Harris Poll Happiness Index, which put their annual U.S. Happiness Index at a rather dismal 31 (out of 100) in 2016.1 With so few having found their road to contentment, it may seem...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats
roast chicken

Amore Roast Chicken Recipe link

When you’re looking for a simple meal that doesn’t require a lot of prep time, look no further than this Amore Roast Chicken Recipe from Primal Palate. Bill and Hayley at Primal Palate have introduced a new organic Food Lovers Seasoning Pack and Amore is...
This post is found in the following categories: Grassland Poultry Paleo Recipes US Wellness Meats

5 Spice Duck Wings link

This post was written by Jennafer Ashley of PaleoHacks.  PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. These crisp and tender spiced duck wings make for flavorful game day munching!...
This post is found in the following categories: Grassland Poultry Recipes US Wellness Meats