By Kelley Herring It is no secret that the average “modern” diet – rich in sugar, high-glycemic grains, inflammatory fats and a variety of preservatives and chemicals – is responsible for a serious deterioration in our collective health. The rates of cancer, heart...
October 18, 2017
You’ve almost certainly heard of “leaky gut” and the health issues it can cause. But you might not truly understand this dangerous condition. Today, I’ll show you what leaky gut is and how it is caused so you can begin to take steps to heal your gut… and improve...
October 18, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
If you’re living with an autoimmune condition, you may be surprised that one of the most powerful healing tools might be your diet. In fact, the autoimmune protocol (AIP) diet is designed specifically for people living with immune dysfunction and chronic pain. The AIP...
October 18, 2017 This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Properly cooked duck is one of the most delicious meats on earth, and is considered to have healing qualities in traditional Chinese medicine. It has a dense, beefy flavor, and can be absolutely delicious. However, many people are intimidated by the task of cooking a...
October 18, 2017
This post is found in the following categories: Grassland Poultry, Recipes, US Wellness Meats
This appetizer will bring the party to your slow cooker. Serve this over riced cauliflower for a delicious meal. Look close…there’s a super secret ingredient in these BBQ meatballs. Recipe Author: Carolyn Ketchum from her new Everday Ketogenic...
October 17, 2017
A study recently published in the online version of the European Journal of Nutrition has found that people who include nuts in their diet are more likely to reduce weight gain and lower the risk of overweight and obesity. The findings came to light after...
October 17, 2017
US Wellness Videos If you’re new to US Wellness Meats, watch our short, informative videos for a sense of our mission, our farms, our products, and our service. We believe good pasture raised foods start with healthy soils, which is why we strive for the highest...
October 13, 2017
This post is found in the following categories: Misc. Info, Product Information, US Wellness Meats
By Dr. Mercola Iron is essential for human life, as it:1 Forms hemoglobin (the protein in red blood cells), as iron binds to oxygen and provides it to tissues for their metabolic needs Is a key component of various proteins, as well as enzymes that catalyze cellular...
October 12, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Author: Nicole Recine RN, MSN, CDE A Paleolithic way of eating can be an excellent introduction to real, whole foods. Enjoy improved health and vitality as your body and mind begins to run on what it was built to consume. What is a Paleo diet? In short, Paleo dieters...
October 12, 2017
Scott, what is the fastest way to earn a six pack? I have been trying for years to look great with my shirt off and despite a lot of effort it is just not happening. My girlfriend also wants to look good in a bikini for a trip to Hawaii we are taking at the end of...
October 10, 2017
This post is found in the following categories: Exercise, Expert Advice, Health & Fitness, US Wellness Meats
