By: Kelley Herring Many of us have a love affair with ginger. For some of us, it’s the comfort of spicy ginger bread cookies. For others, ginger is part of our daily tea or nutritional supplements. Or perhaps you love a bit of ginger in Japanese food… or juiced into...
November 13, 2017
Author: Nicole Recine RN, MSN, CDE There are many reasons one may choose to adopt a ketogenic diet. Ketogenic diets have well-documented effects for improving metabolic conditions such as Type 1 and Type 2 Diabetes, obesity, or metabolic syndrome, and have been an...
November 9, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
The savory smells of roasting turkey add to the fond memories of holidays with family and friends. US Wellness partners with sustainable family farms to bring you the highest quality pasture raised turkey available. These farms meet strict guidelines for pastured,...
November 9, 2017
USWM continues to keep Caribbean islands residents in our thoughts and prayers as they re-build from the destruction of 2017 hurricanes. We received the following note recently from the Virgin Islands “…we had stocked up on US...
November 7, 2017
This post is found in the following categories: Misc. Info, US Wellness Meats
We’re delighted to share this Honey Baked Ham recipe with you from George Bryant of Civilized Caveman Cooking. With the holidays approaching and opportunities to gather and share delicious foods, this seems like the right time for this recipe. Enjoy! ...
November 7, 2017
This post is found in the following categories: Heritage Pork, Paleo, Recipes, US Wellness Meats
US Wellness Meats has the distinct privilege of working with some of the finest restaurants in the country. We’re also very fortunate to have one of these establishments right in our backyard. Thyme Square Cafe is right across the mighty Mississippi River in...
November 3, 2017
This post is found in the following categories: Grassland Beef, US Wellness Meats
CAN YOU FIND THE RED LETTERS? She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times Since the beginning of my...
November 3, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Your immune system is a network of specialized cells, proteins, tissues and organs that work together to protect you against infectious organisms and foreign substances. Some of your immune cells are designed to recognize external threats. These cells don’t destroy...
November 2, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Aimee Wilson of OneFullPlate is the US Wellness Featured Chef for November 2017. Aimee shares this fabulous gut healing chicken soup recipe. Her Chicken + Pork Sausage soup is a wonderful remedy for the wintertime blues. Make enough of this to freeze so you can enjoy...
November 1, 2017
November 2017 Featured Chef Aimee Wilson of OneFullPlate.com shares this wonderful organ meat recipe, Beef Heart Stir Fry. Organ meats are some of the most nutrient dense foods on the planet. Beef heart contains higher levels of zinc, selenium, and phosphorus as well...
November 1, 2017
