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Resistant starch can be found in banana powder.
Health & Fitness, US Wellness Meats

Resistant Starch for Optimum Health

Written by: Kelley Herring, Healing Gourmet You probably know that eating a diet rich in healthy fats and protein, accompanied by an array of colorful vegetables (and a little fruit) is the key to a trim waistline and a long, disease-free life. Eating the way our...
steak kabobs
Paleo, Recipes, US Wellness Meats

Balsamic Steak and Mushroom Kabobs Recipe

Did you know humans have been eating kabobs for over 600 years? The first record of a kabob was noted in a Turkish text written in 1377. Across the world, different cultures have unique styles of kabobs. In Africa, they have a spicy kabob known as Suya. In China, you...
Today we will be sharing our favorite paleo breakfast ideas.
Paleo, Recipes, US Wellness Meats

12 Quick & Delicious Paleo Breakfast Ideas

Written by: Kelley Herring, Healing Gourmet If you’re following the paleo diet, your breakfast of choice may be the classic meal of pastured bacon and free-range eggs. And while this certainly fits the bill when it comes to healthy fats and high-quality protein, it...
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