By Dr. Mercola Chronic inflammation is a hallmark of virtually all disease, including cancer, obesity and heart disease. While inflammation is a perfectly normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from...
February 13, 2020
By Dr. Mercola Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach...
January 2, 2020
By Dr. Mercola Nitrate-rich plant foods are a valuable part of your diet as they help promote heart health. Meanwhile, the nitrates in cured and processed meats such as bacon and hotdogs are known to be carcinogenic. So, what’s the deal? Why are plant-based nitrates...
November 21, 2019
If you’ve been a reader for long you’ve heard me talk a lot about the dangers of xenoestrogens. I’ve been warning about these “alien estrogens” for decades because they lead to a wide array of diseases and disorders, including: Type 2 diabetes High blood pressure and...
November 14, 2019
This post is found in the following categories: Expert Advice, Health & Fitness, Toxins, US Wellness Meats
By Kelley Herring As mass-produced, low-quality foods have taken over our markets, pantries and plates there has been a steady decline in our collective health. But it’s not just processed, high-carbohydrate foods that are robbing us of our native vitality… Even...
November 14, 2019
We all know that vitamin D is an indispensable nutrient for your health. Almost all tissues in your body contain receptors for vitamin D. This allows the nutrient to help all areas of your health. I recommend vitamin D for my patients. The benefits include better...
October 31, 2019
By Dr. Mercola According to a Consumer Reports cost analysis,1 some organic foods can cost as much as 47 percent more than conventional varieties. The question is, do the benefits of organics outweigh the added expense? A number of studies2 have confirmed...
October 10, 2019
Written By: Kelley Herring You’ve almost certainly heard of “leaky gut” and the health issues it can cause. But just in case, let’s quickly cover the bases… When your body is healthy, your digestive tract serves as a barrier between your gut and your bloodstream. But...
September 5, 2019
By Dr. Mercola When you eat processed foods, you’re not only being exposed to unhealthy ingredients like high-fructose corn syrup and synthetic fats but also the additives used to create a uniform, shelf-stable product. Emulsifiers, including...
August 29, 2019
By: Dr Mercola Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of benefits — from helping prevent oxidative damage to improving skin health and protecting...
July 18, 2019
