Expert Advice, Family & Kids, Good Fats, Health & Fitness, Paleo, Toxins, US Wellness Meats, Wild-Caught Seafood
Why Some Nitrates Are Healthy While Others Are Harmful
By Dr. Mercola Nitrate-rich plant foods are a valuable part of your diet as they help promote heart health. Meanwhile, the nitrates in cured and processed meats such as bacon and hotdogs are known to be carcinogenic. So, what’s the deal? Why are plant-based nitrates... November 21, 2019
Protect Yourself In A Plastic World
If you’ve been a reader for long you’ve heard me talk a lot about the dangers of xenoestrogens. I’ve been warning about these “alien estrogens” for decades because they lead to a wide array of diseases and disorders, including: Type 2 diabetes High blood pressure and... November 14, 2019
How Conventional Foods Promote Cancer
By Kelley Herring As mass-produced, low-quality foods have taken over our markets, pantries and plates there has been a steady decline in our collective health. But it’s not just processed, high-carbohydrate foods that are robbing us of our native vitality… Even... November 14, 2019
Sunshine Cancer Fighter
We all know that vitamin D is an indispensable nutrient for your health. Almost all tissues in your body contain receptors for vitamin D. This allows the nutrient to help all areas of your health. I recommend vitamin D for my patients. The benefits include better... October 31, 2019 Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, Toxins, US Wellness Meats
Studies Prove Organic & Grass-fed Are Worth The Price
By Dr. Mercola According to a Consumer Reports cost analysis,1 some organic foods can cost as much as 47 percent more than conventional varieties. The question is, do the benefits of organics outweigh the added expense? A number of studies2 have confirmed... October 10, 2019
Can A “Leaky Gut” Cause Depression?
Written By: Kelley Herring You’ve almost certainly heard of “leaky gut” and the health issues it can cause. But just in case, let’s quickly cover the bases… When your body is healthy, your digestive tract serves as a barrier between your gut and your bloodstream. But... September 5, 2019
Emulsifiers in Food Linked to Inflammation, Anxiety and Depression
By Dr. Mercola When you eat processed foods, you’re not only being exposed to unhealthy ingredients like high-fructose corn syrup and synthetic fats but also the additives used to create a uniform, shelf-stable product. Emulsifiers, including... August 29, 2019
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Toxins, US Wellness Meats, Wild-Caught Seafood
Glutathione: The ‘Master Antioxidant’ Your Body Craves
By: Dr Mercola Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of benefits — from helping prevent oxidative damage to improving skin health and protecting... July 18, 2019
High Gluten Diet in Pregnancy May Increase Diabetes Risk in Children
A high gluten intake by mothers during pregnancy is associated with an increased risk of their child developing type 1 diabetes, suggests a study published by The BMJ. However, the researchers say that further studies are needed to confirm or rule out these findings... July 9, 201912
