This is a simple, easy to make recipe for the slow cooker from November 2018 Featured Chefs, Polly Conner and Rachel Tiemeyer of Thriving Home. The slow cooker does most of the work so the result is that much more appealing. Add the homemade BBQ sauce and it’s a...
October 29, 2018
A busy mom can only do so much, right? So, this recipe is excellent for making two meals at a time. One for breakfast, lunch or dinner. The other for the freezer and a day to be decided. Here’s a bonus…put enough of these freezer meals together, and...
October 29, 2018
For an easy dinner made gluten-free but full of flavor, here’s my Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest of Clean Eating Kitchen. Recipe Author: Carrie...
October 23, 2018
Here’s a traditional favorite for fall…Mincemeat Pie. This delicious sweet & savory dish comes to us from our very own US Wellness culinary enthusiast, Laura L. Laura’s mincemeat pie recipe is complete with a paleo pie crust so you’ll be...
October 16, 2018
With fall harvest in full swing here in the Midwest, it’s a time of cooler temperatures and a change of seasons. Fall ushers in a new rotation in some kitchens throughout the country. One of our favorite times of year is when the stock pots and dutch ovens come...
October 9, 2018
I have uncovered shocking evidence that our ancestors ate an entirely different food group than we do today… One that helped them to thrive in very challenging environments. I call this the “missing” food group because it has pretty much disappeared from our...
October 4, 2018
Our friend, Russ Crandall (aka The Domestic Man) has a perfectly pleasing Eye of Round Roast recipe for us to try. Remember, the Eye of Round is a lean portion of beef so many will use it for making jerky. Russ has some tips for making this into a tender treat! Start...
October 2, 2018
This recipe by Mel Joulwan is one of many ‘meat and potato’ recipes in her Well Fed Weeknights cookbook. Break out the slow cooker for the potatoes the night before and enjoy a simple meal the next day in a snap! As a bonus, this Spicy Nigerian Beef recipe...
September 27, 2018
Tammy Flack is our 2018 October Featured Chef and shares one of her favorite recipes for Carnitas. This flexible slow cooker dish originates from the Mexican state of Michoacán and is extremely tasty. Recipe Author: Tammy Flack/Primal Wellness Pro USWM Shopping List:...
September 26, 2018
This flavorful roast will likely become a favorite in your house once you’ve tried it once. Featured Chef, Tammy Flack, shares this recipe for Mango Ginger Beef Roast. Recipe Author: Tammy Flack/Primal Wellness Pro USWM Shopping List: Grass-fed Beef Chuck Roast...
September 26, 2018
