Recipe & photos courtesy of Marla Sarris If you’re on a paleo, ketogenic or other style of primal diet, it’s important to consider the foods that complement your grass-fed and pasture raised proteins. Potatoes are one of the staple food items in many...
February 18, 2020
Hard to pronounce and even harder for more people to explain. While Braunschweiger may not be as popular in western culture today, it’s more prevalent than you think. If you frequent the deli stand at your local grocery store, you may recognize Braunschweiger as...
February 13, 2020
Recipe & Photos Courtesy of Kaylie Watson, Kaylie Watson’s Nourished Wellness Kaylie is a past Featured Chef with US Wellness Meats and has some sensational recipes. This recipe is a delicious combination of caramelized onions, pasture raised pork bacon,...
February 11, 2020
Recipe & Photos courtesy of: Gabriella Mezanava | Beyond The Bite 4 Life During the winter, our diet usually undergoes somewhat of a seasonal adjustment. Soups and stews are a staple during the cold winter months. They’re ideal for warming our insides and...
February 4, 2020
Recipe & Photo courtesy of Dominique Fasano | Perchance to Cook Whether you are preparing a dinner or appetizers for a Super Bowl party, this Paleo Paprika Garlic Shrimp recipe is the main event! Start off with wild-caught shrimp from clean waters, add a few...
January 28, 2020
These Crustless Mini Meat Pies with hidden liver are the perfect way to cook beef liver without flour. They are a nutrient-dense addition to meal prep for breakfast or lunch. It’s a great way to get your liver in without any unusual taste, texture, or appearance. If...
January 28, 2020
When meatloaf meets quiche with a dose of deeply nourishing organ meats, you get an excellent carnivore diet recipe! Quick and convenient, you can prep a carnivore quiche in 15 minutes. Just pop it in the oven and sit down to a fine meal just a few minutes later. With...
January 28, 2020
For many, consuming and prepping offal (the internal organs and entrails of a butchered animal, excluding muscle and bone) is new, uncharted territory. I highly recommend beginning with a Classic Beef Liver Pate recipe. Organ meats are some of the most nutrient dense...
January 28, 2020
Recipe & Photo by Russ Crandall | The Domestic Man This is one of those recipes with options. Options are good when you’re cooking because sometimes what you thought you had in the freezer isn’t what you actually have. In this case, you can use the...
January 21, 2020
Recipe & Photo by Aimee Wilson | One Full Plate One of the great moments in a hungry house is when you find meat in your freezer you’d forgotten. It’s like winning a prize or major award! When that meat is a US Wellness pasture raised ham, you have...
January 14, 2020
