US Wellness Meats Ground Beef – What Makes It So Good?
A Little Grass-fed History When you’re listening to the sizzle of the grill this summer, you may wonder what makes US Wellness Meats ground beef so delicious? Back in the late 1990’s, several midwest farm families got together determined to... May 26, 2017
10 Ways Bone Broth Can Improve Your Health (and Looks!)
If you experience digestive problems, autoimmune illness, or chronic allergies, you might be familiar with research on the health benefits of bone broth and its potential to offer relief. Bone broth has been a staple of the human diet for thousands of years.... May 18, 2017
The Lectin Avoidance Diet: Autoimmune Benefits & More
In my last article, you discovered how lectins – tiny compounds found in a variety of “healthy” plant foods – can harm your health. To recap, lectins have been found to: Promote leaky gut Negatively modify the microbiome Increase inflammation Contribute... May 4, 2017
The Classic Fat that Will Elevate All Your Favorite Recipes
By: Kelley Herring, Healing Gourmet When you hear the term “duck fat”, you might think of gourmet French cuisine or the duck fat fries that are now common in high-end restaurants and bistros. But duck fat doesn’t have to be reserved for special occasions or fancy food... April 27, 2017
Buying Grass-Fed Meat on a Budget
We get asked frequently if we have any money-saving tips for buying grass-fed beef. We certainly understand the budget constraints of the modern individual and family. As more and more people are discovering the many benefits of grass-fed beef the demand is growing... April 11, 2017
Askinosie Chocolates
We appreciate our customers very much and we do our best to honor that appreciation by offering the finest quality products available. Askinosie Chocolate is located down in the Missouri Ozarks. This is where they handcraft fine chocolates that will make your mouth... April 7, 2017
Cocoa: A Sweet Prescription for Your Health
Millions of people turn to chocolate for instant stress relief. And the research shows that its stress-melting power is real. Chocolate contains the “feel-good” neurotransmitter, serotonin. It also contains the natural relaxant, tryptophan. Scientists have also... March 24, 2017
US Wellness Feature Farmer Series: Grass Roots Farms
We source our free range poultry products from a few different farms throughout the United States. One of our biggest suppliers is Grass Roots. What makes Grass Roots special? Lots of things! The Grass Roots Farmers Cooperative is a farmer-owned organization of... March 21, 2017Maximizing Nutrient Absorption, Part 1
When it comes to health and nutrition, we’ve all heard the phrase, “You are what you eat.” And this is true… to an extent. However, it’s more accurate to say, “You are not only what you eat… but, rather, what you absorb.” Because no matter how healthy your diet is, if... February 25, 201712
