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AIP Lasagna, Stacey Venancio, Real World AIP

AIP Queso Beef Lasagna Recipe link

Recipe and Photos courtesy of Stacey Venancio, Real World AIP For anyone who loves Italian foods that include pasta, it can be really difficult to come up with a recipe that eliminates the potential allergens and retains the wonderful flavors. Past Featured Chef...
This post is found in the following categories: Paleo Recipes US Wellness Meats
pork chops recipe

Garlic & Sage Pork Chops Recipe link

Recipe and photos courtesy of Gabriella Mezanava, Beyond the Bite 4 Life This recipe makes a wonderful addition to the menu for those practicing a keto or paleo diet plan. It’s important to start with pasture-raised all-natural meat sources from trustworthy...
This post is found in the following categories: Heritage Pork Paleo Recipes US Wellness Meats
woman plank exercise, fat loading

Dietary Fat Loading for Faster Fat Loss and Great Energy link

Scott, we feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Weight Loss