Chilly weather calls for an oxtail soup that warms you from your belly to your fingertips. Oxtail’s high demand stems from its ability to catalyze sensational soups and stocks. Rich in collagen that seeps from the bones during the cooking process, the gelatinous...
November 29, 2021
Recipe and Photos courtesy of Tammy Flack, Primal Wellness Pro Many of us have a mild addiction to Asian food. Unfortunately, most take out is loaded with all sorts of things we’d rather not consume. Fortunately, when you are faced with a craving like this,...
November 16, 2021
This post is found in the following categories: Paleo, Recipes, US Wellness Meats
By Kelley Herring It is well known that one of the greatest shortfalls of “Modern Medicine” is that the focus is too often on the symptoms of disease, rather than the root cause. It’s kind of like focusing on skid marks, in order to reduce automobile crashes. Yes,...
November 11, 2021
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
Recipe and Photos courtesy of Kate Kordsmeier, Root and Revel With holidays right around the corner, there are usually many opportunities to share your kitchen creations with family, friends, and co-workers. The carry-in dinner is a time honored tradition....
November 2, 2021
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats
There’s a lot of nonsense making the rounds of mainstream medicine and the media these days about high-protein diets. You may have heard it. The latest theory goes like this… Over-50s who regularly eat diets rich in animal protein are four times more likely to die...
October 28, 2021
By Kelley Herring As a person interested in optimal nutrition, you already know that omega-3 fatty acids are vital to your health. They boost brainpower and protect your heart. They improve immunity and increase lung function. They can alleviate depression and improve...
October 28, 2021
Recipe and photos courtesy of Jessi Heggan, Jessi’s Kitchen Fall is the perfect time for soups, broths, chili, and stews. Our Discover Blog is loaded with a wide variety of these seasonal favorites. This wonderful White Chicken Chili Recipe comes from Jessi...
October 19, 2021
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats
By Kelley Herring Your brain is the fattiest organ in your body, consisting of more than 60 percent fat. So, it should come as no surprise that if you want to protect your brain as you age, it is essential to consume foods that are rich in healthy fats. In fact, many...
October 14, 2021
Despite their bootleg reputations, raw milk and raw cheese aren’t unhealthy by nature — most Americans simply lack access to good unpasteurized dairy. The bans on raw milk have their roots in the Industrial Revolution and were reactions to poor manufacturing...
October 11, 2021
Recipe and Photos courtesy of Marla Starr, author of Pigskin Paleo. All-natural pasture-raised meats do not require complicated recipes to be delicious & nutritious. We’re grateful to Marla Starr for sharing this amazing Garlic Mushroom Pork Chops recipe....
October 4, 2021
This post is found in the following categories: Grilling, Heritage Pork, Paleo, Recipes
