Rich in nutrients, this hearty dish is the main course for a midweek dinner or hosting duties for a special gathering. Garlic, shallots, spinach, tomatoes, and pastured chicken pack in vitamins, minerals, antioxidants, and protein to keep your cells functioning...
July 19, 2022
By Ashley Martens The Keto Diet, also known as the Ketogenic Diet, is a dietary approach that involves a dramatic reduction in the consumption of carbohydrates, while simultaneously increasing the consumption of high-quality dietary fats. Translation: Keto means...
July 19, 2022
Nose-to-tail eating can sound odd, but it simply means utilizing more parts of the animal and wasting as little as possible. This practice includes consuming organ meat, fats, and less popular cuts. It was common for humans to eat this way before we gained easy...
July 12, 2022
Forget your early memories of pinched noses and looks of disgust as your dad pan-fries some liver — chicken liver rules. It’s relatively cheap, tasty when prepared by the right hands, and is absolutely packed with nutrients, including iron, Vitamin B12, and...
July 12, 2022
In the world of liver recipes and nutrition, duck, chicken, and beef seem to overshadow pork by a mile. Everyone knows how good beef and chicken liver are for your body and taste buds, but what about the pigs? Just how nutritious (and delicious) is pork liver?...
July 12, 2022
Past Featured Chef, Summer Yule, loves to use her air fryer! These crispy on the outside, juicy on the inside Lamb Loin Chops need 4-8 hours to marinate and then about 20 minutes in the air fryer. “Lamb in the air fryer is simple enough for a weeknight meal but...
July 12, 2022
This post is found in the following categories: Gluten-Free, Grassland Lamb, Paleo, Recipes, US Wellness Meats
Scott, we feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do...
July 12, 2022
This Meat and Potatoes Breakfast Hash is perfect for serving a crowd or meal-prepping for a week of nutritional fuel! Our friends, Hayley and Bill at Primal Palate, use US Wellness Meats 100% grass-fed ground beef and ghee, their Primal Palate’s clean and...
June 28, 2022
Our July 2022 Featured Chef, Gil Butler of the Primal Chef wows us with another nutrient-dense and delicious recipe. Sautéed with onions and garlic, the grass-fed liver in this recipe bursts with flavor. Once the cooked liver comes to room temperature, it’s ready to...
June 28, 2022
July 2022 Featured Chef, Gill Butler, creates delicious and healthy meals for a living. This fall-apart Cuban Pork Roast provides a South American flavor profile and nourishes via our popular pasture-raised, heritage pork cut. This flavorful recipe calls for a...
June 28, 2022
