Expert Advice, Grassland Beef, Health & Fitness, Paleo, Product Information, Recipes, US Wellness Meats
Liverwurst Recipes: 10 Ways to Make & Eat Liver Sausage
Putting liverwurst on a fresh piece of rye bread with some lettuce, mayo, and some red pickled onions is delicious simplicity at its finest. Famous for its unique and strong flavor, liverwurst is eaten around the world and is so popular in Germany that different... October 19, 2020
Expert Advice, Good Fats, Grassland Beef, Paleo, Product Information, Recipes, US Wellness Meats, Weight Loss
15 Keto Ground Beef Recipes — Hamburgers, & Beyond!
Photo Credit: Cast Iron Keto From burgers to casseroles, to tacos, to Shepherd’s pie, we use ground beef in many major kitchen staples. It’s the go-to protein source for so many of us, and you may be wondering where it fits into your keto journey. Ground... October 19, 2020
Heal Acne with a Personalized Diet
By Kelley Herring If you suffer from acne, you may think it is just an uncomfortable and embarrassing condition on the surface of your skin. But the truth is, acne is a symptom of deeper and more serious underlying health issues. Today, you’ll discover the hormone... October 15, 2020
Beef Tenderloin Filet Mignon Steak with Black Truffle Butter Recipe
Recipe & Photos courtesy of Bill and Hayley of Primal Palate The Filet Mignon from the beef tenderloin is a mouthwatering cut of meat. It’s nearly impossible to go wrong with this steak. It can be overdone though and that’s where attention while... October 13, 2020
Expert Advice, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Wild-Caught Seafood
Heart Healthy Benefits of Omega-3’s
By Dr Mercola For many years I’ve been recommending that you eat a diet rich in healthy saturated fats, and avoid vegetable oils and trans fats. Over the past decade, public opinion has turned against partially hydrogenated oil, a source of trans fatty acids, a... October 8, 2020
Chile Lime Roasted Chicken Recipe
Recipe & photos courtesy of Jessi Heggan, Jessi’s Kitchen Fall and winter months bring us opportunities to prepare special dishes for family and friends. Holidays bring families together to celebrate and fellowship and good food plays an important role. This... October 6, 2020
The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)
By Kelley Herring Cardiovascular disease is the number one cause of death in the developed world. In the United States, one out of every four deaths are the result of heart disease.1 Of course, modern medicine places the blame on “cholesterol”. But this is more than a... October 1, 2020
Organ Meat Stew Recipe
Recipe & Photos courtesy of Jessica Haggard, Primal Edge Health Here’s a tasty, budget friendly stew made from 100% grass-fed and pasture raised organ meats. Consuming organ meat (aka offal) is part of a nose-to-tail philosophy that offers a great source of... September 29, 2020
Tandoori Chicken Recipe
Recipe & Photo courtesy of Russ Crandall, The Domestic Man This grilled chicken recipe comes from South Asia and has uses native Indian spices to bring out an amazing flavor. The name, Tandoori, comes from the traditional clay ovens used in South Asia. This... September 22, 2020
