Do you remember the old expression that says the way to a man’s heart is through his stomach? Well it turns out that’s right. But not in the way you think! Breakthrough research shows that the key to healing a “broken” heart starts in your gut. But you won’t hear that...
May 30, 2019
Enter our contest at the bottom of the page The USWM June 2019 Featured Chef is Ethan Torgersen. Ethan loves outdoor cooking and has embraced a low carb diet to stay fit and ketoned! Click on the widget below to enter for a chance to win this Featured Chef Prize Pack...
May 30, 2019
Recipe Author: Ethan Torgersen June 2019 Featured Chef, Ethan Torgersen, shares this quick, zero-carb snack. Everyone has those moments when they’re tempted to break out the chips and munch on not-so-healthy processed snacks. Instead of giving in to the...
May 30, 2019
Recipe Author: Ethan Torgersen June 2019 Featured Chef, Ethan Torgersen, shares this amazing grass-fed beef tri-tip recipe. Tender, nutritious, and flavorful. Three very important qualities that make this a good recipe. This recipe makes use of a cooking technique...
May 29, 2019
Recipe Author: Ethan Torgersen June 2019 Featured Chef, Ethan Torgersen, shares this easy to prepare, wild-caught seafood recipe. It really takes very little effort to make delicious food when you start with the right ingredients. Wild-caught Salmon is one of those...
May 29, 2019
Recipe Author: Ethan Torgersen June 2019 Featured Chef, Ethan Torgersen, brings his love for low-carb foods to the table with this delicious change-up on an old-time favorite. Shepherd’s Pie, aka Cottage Pie, is a savory Irish favorite that traditionally uses...
May 29, 2019
Author: Carrie Forrest This article shares how to do a sugar detox with ten helpful tips to live sugar-free. Kick the sugar habit to improve your health and mindset. Sugar is an addictive, insidious ingredient that can hurt our health if we eat too much of it....
May 28, 2019
Author: Russ Crandall | The Domestic Man Gluten-Free, Paleo, Whole30 The NY strip loin, sometimes called loin roast or top loin, is a cut taken from the top of the cow’s short loin. The short loin is located near the spine, past the ribs but before the tenderloin and...
May 28, 2019
By Dr. Mercola If you’re interested in muscle growth and definition, there’s no getting past the fact you need to exercise. However, while exercise helps to build muscles, you cannot exercise your way out of a poor diet. One of the common beliefs about...
May 23, 2019
Our thanks to past USWM Featured Chef, Dominique Fasano for sharing this amazing Hungarian beef dish. Recipe Author: Dominique Fasano | Perchance To Cook This roulade is one of those dishes where simple good quality ingredients result in the most flavorful...
May 21, 2019
