Today’s toxic food supply is not only the root cause of almost every chronic disease we face… It’s also making you look older than your years. Thanks to Big Agra, our food supply – full of easy-to-prepare processed meals and starchy, sugary snacks – is causing...
February 4, 2021
This post is found in the following categories: Expert Advice, Good Fats, Health & Fitness, Heart Health, Paleo
By Kelley Herring I recently received news from two friends, who became sick and tested positive for COVID, after spending a weekend together in the same house. One friend wrote me a text that said, “I feel miserable. My whole body is sore. I can hardly get out of...
February 4, 2021
This post is found in the following categories: Expert Advice, Gluten-Free, Health & Fitness, Paleo
By Dr Mercola July 15, 2020, the Dietary Guidelines Advisory Committee (DGAC) published its 2020 report, an independent scientific review on the nutrition and health status of Americans, and there was a concerning finding: Most Americans don’t get enough...
January 28, 2021
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
Recipe & Photos courtesy of Hayley and Bill | Primal Palate Lamb steaks can be a wonderful red meat alternative to beef steaks, especially if you’re looking to change things up on the menu. Grass-fed and grass-finished lamb has similar nutritional benefits...
January 26, 2021
This post is found in the following categories: Gluten-Free, Grassland Lamb, Grilling, Paleo, Recipes
By Kelley Herring For decades, the “Diet Dictocrats” have warned us that diets rich in animal foods increase the risk for heart disease. They’ve warned us to shun butter and cheese, and bid adieu to beef and bacon… encouraging us to opt instead for plant-based diets...
January 20, 2021
Recipe and photos courtesy of Kareema Fernan, Good Clean Karma. Our thanks to Kareema Fernan, Past Featured Chef, for this oh-so-flavorful and savory dish! “As the temperature continues to lower and daylight hours are less each day I find that making braised...
January 12, 2021
This post is found in the following categories: Good Fats, Grassland Beef, Paleo, Recipes, US Wellness Meats
By Kelley Herring When it comes to preventing chronic disease, the type and amount of fat you eat is one of the most important factors in your diet. That’s because they are precursors for a variety of hormones and hormone-like substances. They are required to absorb...
January 6, 2021
Recipe & Photo courtesy of Russ Crandall | The Domestic Man Kalua pig is one of Hawaii’s best-known dishes, and easily replicated at home. Traditionally, an entire pig is placed in an underground pit (“imu” in Hawaiian) that is lined with hot rocks and wrapped in...
January 5, 2021
This post is found in the following categories: Heritage Pork, Paleo, Recipes, US Wellness Meats
If you’re over 50, the chances are you’ve been persuaded – or possibly even brow beaten – into taking cholesterol-lowering statin drugs.I’ve been warning my patients and readers about Big Pharma’s $23 billion-a-year statin scam for years.1Now a new study confirms once...
December 24, 2020
The right to grow your own food is a tradition as old as America…But today, government dictocrats are trying to make it illegal for you to grow a vegetable garden – on your own property!Property rights are so fundamentally American that in 1790 John Adams wrote...
December 10, 2020
