This dish is perfect for mid to late summer months when squash is abundant at farmer’s markets and in gardens across the country. For those who haven’t tried Spaghetti Squash, it’s an amazing low carb substitute for wheat spaghetti. If you like...
August 13, 2019
Bottled energy drinks are big business… a new financial report I just read predicts that sales from the drinks will surge to $86 billion in the next few years.1 That could explain why a retail giant like Amazon is throwing its hat into the ring and competing...
August 8, 2019
Marla Sarris shares a fresh idea for making a simple and delicious paleo breakfast stir-fry the whole family is sure to love. Start with grass-fed beef franks, add your favorite veggies, some free range eggs, and you’ve got something quick and easy that tastes great!...
August 6, 2019
Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
August 1, 2019
Chicken Tabaka is a favorite throughout Eastern Europe and Central Asia. It is a traditional Georgian fried or roasted chicken dish. The chicken is flattened in the pan or deep cast iron skillet with anything you can find to weigh it down…including bricks!...
July 30, 2019
Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
July 29, 2019
Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
July 29, 2019
Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
July 29, 2019
Chicken wings or drumsticks can be a fantastic hors d’oeuvres at a BBQ or dinner party. If you’re searching for something different to change things up for dinner, they’ll make a delicious meal too. Start with pasture raised chicken to make this a...
July 23, 2019
Written by: Kelley Herring, Healing Gourmet If you follow an ancestral diet, you’ve probably given up the consumption of grains. And that’s a good thing. Not only are grain-based foods unnecessary from a nutritional perspective, they also promote inflammation, contain...
July 22, 2019
