In case you needed a reminder, Valentine’s Day is February 14th. This holiday is fun to celebrate with family, friends, loved ones and of course your very own Valentine. This year, skip the crowded restaurants and stressful reservations and instead, dine in at home....
January 30, 2023
Tafelspitz is a classic dish for Austrian and German cultures. The dish consists of boiled beef and was once said to be the favorite meal of a 19th century Austrian Emperor. Traditionally this dish had been simmered along with root vegetables and spices, but pairs...
January 30, 2023
Meatballs! What would we do without them? Meatballs are such a staple in cuisine around the world. Their versatility is to thank as they truly can be adapted to any flavor style. US Wellness Meats’ February 2023 Featured Chef Helen Hundertmark shares a German...
January 30, 2023
This post is found in the following categories: Featured Recipes, Paleo, Recipes, US Wellness Meats
Although this picture of perfectly creamy and silky pork lard looks like the Fairy Gutmother simply waved her magic wand, this Simple Steps video demonstrates Carley Smith’s process of rendering pork fat. High in Vitamin D and monounsaturated fats (the healthy fats...
January 30, 2023
By Kelley Herring The keto diet is often hailed for its ability to help you shed excess fat and improve blood sugar control. These are critical markers for health and offer a variety of significant benefits. But research suggests that the benefits of keto go much...
January 18, 2023
10 Years and Counting In celebration of the 10th anniversary of the film hitting #1 Documentary, #1 Independent and #1 Amazon, January 2, 2013, the documentary is now FREE (with ads) worldwide on YouTube —permanently. In the Perfect Human Diet, Journalist C.J. Hunt...
January 10, 2023
This post is found in the following categories: Health & Fitness, Misc. Info, News & Contests, Paleo
For generations, we’ve been told that eating a low-fat diet and eliminating cholesterol was the be-all end-all of heart health. The American Heart Association has preached this claim as gospel since 1957.But here’s what they’re not telling you…America’s obesity...
January 4, 2023
January Featured Chef, Melinda Keen, is passionate about creating low-oxalate, gluten-free recipes that nourish the body. This Kentucky Style Bourbon Barbecue Roast Beef is her favorite grass-fed meats recipe; “just a traditional southern favorite with a little...
December 28, 2022
By Kelley Herring In the movie Limitless, the main character Eddie Morra (played by Bradley Cooper) is a struggling, down-on-his-luck writer. His apartment is a mess. His life is dull. He has no motivation and little inspiration… Until he discovers a secret,...
December 22, 2022
By Ashley Martens The most wonderful time of the year is here, which means navigating the holiday season. Cue holiday leftovers, menu planning, and sustainable gift-giving ideas. If you are entertaining guests this holiday season, you may serve some classic dishes,...
December 20, 2022
