Missing Nutrient Activates Stem Cells
When I was in medical school, I learned about a real-life Indiana Jones. Like me, he didn’t subscribe to the mainstream way of medicine. He truly wanted to find out what makes people healthy. This renegade researcher traveled the globe to finally discover a missing... November 29, 2018
Paleo Shepherd’s Pie with Cauliflower Mashers
This Paleo Shepherd’s Pie recipe from December 2018 Featured Chef Amanda Love is a tried and true favorite. It’s an extremely versatile dish that’s delicious with ground Beef, Lamb, Bison, Pork, Turkey, Elk or your family’s favorite ground... November 29, 2018
Hearty Winter Beef Stew
Featured Chef Amanda Love shares this meaty beef stew with loads of gut healing ingredients. This one is guaranteed to warm your belly and comfort your soul. Enjoy the savory flavors of 100% grass-fed beef! Recipe Author: Amanda Love | The Barefoot Cook USWM Shopping... November 29, 2018
Apple Cider Vinegar Short Ribs with Honey Ginger Glaze
You can enjoy grassfed short ribs anytime of year, when the snow is flying or when the summer is heating up. Either way, these are lip smacking good. December 2018 Featured Chef Amanda Love shares this tasty dish. Recipe Author: Amanda Love | The Barefoot Cook USWM... November 29, 2018
Preventing Cognitive Decline With Keto
We’ve all experienced a “gut feeling” — when we know deep down inside that something is true. That phenomenon and others (like “butterflies in the stomach”) aptly describe what scientists have now demonstrated: that the gut and the... November 27, 2018
Gluten Free Cottage Pie Recipe
If you’re looking for a hearty main dish recipe that is gluten-free, paleo, and Whole30-friendly, then you’ll love this delicious Cottage Pie. Past USWM Featured Chef Carrie Forrest shares this tasty dish featuring grass-fed ground beef. Recipe Author: Carrie Forrest... November 21, 2018
Thanksgiving Turkey Recipe
It’s Thanksgiving Turkey time! Family and friends are on their way over for fun, food, and fellowship. You’ll need a centerpiece turkey that steals the show. Pasture raised turkeys have amazing flavor and they’re loaded with all of the nutrition... November 20, 2018
Eat Big Time and Prevent Thanksgiving Body Fat Accumulation
Scott, How can my family avoid gaining body fat and feeling lousy for days following Thanksgiving? We have really struggled in past years with getting rid of body fat at the New Year and do not want to make things harder than they have to be. ~ Sara and Jim ... November 20, 2018
Expert Advice, Family & Kids, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats
Staying Keto through the Holidays
It’s the holiday season. And that means family dinners, parties, and lots of festive fare. And while the season is a welcome time for celebrating – it is also all too easy to overindulge in carb-laden foods. For most people, that means entering the New Year with... November 15, 2018
