The more we discover about ecology, biology, and nutrition, the more it becomes clear that respecting the complex natural processes that govern nature yields the best results. Whenever we let nature be, or at least do our best to mimic those processes, we are rewarded...
January 14, 2021
In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
There are a number of ways you can create a more sustainable kitchen, but have you ever considered sustainable cooking tips for your weekly meals and meal prep? Here are six simple sustainable cooking practices you can begin implementing today. #1 Cook Consciously...
May 12, 2020
By Dr. Mercola While agrochemical companies work hard to convince you their toxic chemicals are necessary in order to grow enough food to feed the world, this is not the case. One of the greatest treasures we have is healthy soil, without which humanity will not...
March 12, 2020
The Benefits of Raising Cattle On Pasture Wondering where your meat is coming from and why it even matters in the first place? The way our food is raised is equally important as the foods we consume. Well, you see, all of these factors play a number of different...
February 3, 2020
What is rotational grazing? Some of us more familiar with agriculture and farming practices may have heard of this term before, but for others it may seem like a far and distant concept. However, it’s something everyone should learn more about and be educated on,...
December 23, 2019
Industrial agriculture is one of the most unsustainable practices of modern civilization. Like water running down an open drain, the earth’s natural resources are rapidly dissipating as industrialized farming drives air pollution, water pollution, aquifer...
December 5, 2019
By Dr. Mercola The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer. Obesity affects more than one-third of adults and 17 percent of young people in the U.S.1 ...
April 11, 2019
By Dr. Mercola When it comes to maintaining your health and preventing disease, the important role played by your mitochondria cannot be overstated. If your mitochondria are not functioning well, your health is sure to be suboptimal. Your mitochondria also influence...
February 14, 2019
King Aronia Berry Farm is located in Northeast Missouri. It’s a 3rd generation family farm that was diversified in 2011 when the King family planted over 5500 Viking aronia berry plants. Viking was the variety of choice because it’s native to North America...
November 27, 2018