Farm Life, Grassland Beef, Health & Fitness, Misc Info, News & Contests, Our Farms, US Wellness Meats
All Natural Food: From Farm To Table For 20 Years
In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these... September 1, 2020
Enter To Win – September 2020 Healthy Proteins Giveaway
Enter our contest at the bottom of the page! The US Wellness September 2020 Featured Chef is Tim Ganley of Spartan Mind Strength. Tim is a Master Yoga Instructor, Fitness Trainer, Adventure Coach, and Nutrition Specialist. Click on the contest widget at the bottom of... August 26, 2020
Enter To Win – August 2020 Real Food Giveaway
Enter our contest at the bottom of the page! The US Wellness August 2020 Featured Chef is Stacey Venancio, Real World AIP. Stacey is a certified Personal Trainer and Health Coach and has some creative AIP-friendly recipes to share this month. Click on the contest... July 29, 2020
Expert Advice, Good Fats, Health & Fitness, Heart Health, News & Contests, US Wellness Meats, Wild-Caught Seafood
Adult stem cell study shows fish oil may help with depression
A study published in Molecular Psychiatry shows that patient-derived adult stem cells can be used to model major depressive disorder and test how a patient may respond to medication. Using stem cells from adults with a clinical diagnosis of depression, the University... July 7, 2020
Enter To Win – July 2020 Fresh Food Giveaway
Enter our contest at the bottom of the page! The US Wellness July 2020 Featured Chef is Heather Brown, My Life Well Loved. Heather is an Alabama life and style blogger with a passion for healthy food and fitness. Click on the contest widget at the bottom of the page... June 29, 2020
Enter To Win – June 2020 Enchanted Cook Giveaway
Enter our contest at the bottom of the page! The US Wellness June 2020 Featured Chef is Veronica Culver, The Enchanted Cook. Veronica is a Keto Chef, Baker, and Certified Group Fitness Trainer. Click on the contest widget at the bottom of the page to enter for a... May 27, 2020
Balanced Protein Intake Reduces Age-Related Muscle Loss
Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age — but most people eat proteins fairly unevenly throughout the day, new research at the University of Birmingham has found. The body’s mechanisms... May 26, 2020
The Quarantine is Ending… Are You Prepared for the Aftershock?
By Kelley Herring This article is the most urgent and one of the most important I’ve ever written. And while I do not intend to scare you… I do strongly encourage you to be prepared for the next phase of this grand experiment. If you are prepared for what I discuss... April 30, 2020
Enter To Win – May 2020 Ketovangelist Giveaway
Enter our contest at the bottom of the page! The US Wellness May 2020 Featured Chef is Mandy Pagano of Ketovangelist Kitchen. Mandy is a food blogger and recipe developer for Ketovangelist. Click on the contest widget at the bottom of the page to enter for a chance to... April 27, 2020
