Askinosie: Where Each Bar Has a Story!
At US Wellness Meats, we pride ourselves in providing the gold standard of products. Prior to adding new selections to our store we research each farmer, their farming practices, and carefully evaluate every ingredient used in production. This has led to an elite... April 5, 2019
Common Terms Used for Added Sugar
Many brands and companies try to sneak sugar into their foods by using names that sound plant-like and thereby harmless. Other companies use longer scientific names that are easy to overlook simply because they look and sound too complicated to decipher. Don’t be... April 1, 2019
Grass-fed Lamb Meatballs Recipe For Littles
So many people are now thinking about what goes into their bodies. It’s a more considerate approach to diet, health, and wellness. While we want to eat healthier foods, it’s also important when meal planning to make sure the children are eating nutritious... March 19, 2019
7 Tips for Hosting a Football Viewing Party for the Big Game
By: Ashley Martens Are you ready for some football? The big game is right around the corner and if you are hosting a football viewing party with family, friends and neighbors, here are seven tips to help make your game day party a total touchdown. #1: Create a... January 22, 2019
Expert Advice, Family & Kids, Good Fats, Health & Fitness, Kid-Friendly, Misc Info, US Wellness Meats
The Strange Sweetener That Protects Your Arteries
In my last article for US Wellness Meats, I discussed the natural sweetener erythritol, and why it is the premier sweetener for people who are sensitive to FODMAPs, have IBS, or suffer from gut dysbiosis. Today, I’ll show you why consuming sugar (from any... June 28, 2018
Managing Seizures – The Keto Diet & Gut Bacteria
UCLA scientists have identified specific gut bacteria that play an essential role in the anti-seizure effects of the high-fat, low-carbohydrate ketogenic diet. The study, published today in the journal Cell, is the first to establish a causal link between seizure... June 26, 2018
Slow Cooker BBQ Meatballs Appetizer Recipe
This appetizer will bring the party to your slow cooker. Serve this over riced cauliflower for a delicious meal. Look close…there’s a super secret ingredient in these BBQ meatballs. Recipe Author: Carolyn Ketchum from her new Everday Ketogenic... October 17, 2017
Make “Back to School” Easy, Healthy & Delicious with Freezer Meals
Whipping up dinner from scratch every night can be a real challenge. Add in kids, after-school activities and a job, and it’s likely that at least some of the time you find yourself scrambling to get dinner on the table. Today I want to share my “secret weapon” for... August 10, 2017
Slow-Cooked Beef Tongue Tacos
Tongue can be a little disturbing to look at, but it is so delicious, it’s worth getting over your reservations! The meat is rich and has great texture. If you don’t tell anyone what they are eating, you will get are compliments! Slow-Cooked Beef Tongue Tacos... March 1, 201712
