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dementia, plant based, vegetarian, ibuprofen, liver, bacon, onions, paleo recipe, choline

How a Vegetarian Diet Sets the Stage for Alzheimer’s (and Why You Should Eat More Eggs & Liver!) link

By Kelley Herring It seems nearly every week there is a new documentary, promoting the idea that a vegetarian or vegan diet is optimal for your health… and that of the planet. This advice has even made its way into the statements and recommendations of our public...
This post is found in the following categories: Expert Advice Family & Kids Health & Fitness Heart Health US Wellness Meats
reward meals

Reward Meals Can Accelerate Fat Burning When Using The Right Strategies link

Scott, how often should I use cheat meals and what should they consist of if I want to lose body fat as quickly as possible. I feel like my metabolism is very sluggish lately even though I am exercising 5 times per week and consuming no refined foods. ~ Kim, Seattle...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Weight Loss