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In fact, a daily dose of gluten-free oatmeal can cause blood sugar imbalances, promote weight gain, increase immune reactivity and more.
Expert Advice, Heart Health, US Wellness Meats

The Truth About Oatmeal

Written by: Kelley Herring, Healing Gourmet As the market for gluten-free foods continues to grow, oatmeal, the long-time breakfast favorite, has seen a resurgence in popularity as a gluten-free alternative to wheat. Oats are often touted in marketing campaigns as...
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