Pass On Bottled Energy
Bottled energy drinks are big business… a new financial report I just read predicts that sales from the drinks will surge to $86 billion in the next few years.1 That could explain why a retail giant like Amazon is throwing its hat into the ring and competing... August 8, 2019
Expert Advice, Grassland Beef, Health & Fitness, Heart Health, US Wellness Meats, Wild-Caught Seafood
Secrets From 95-Year-Old Record-Breaker
Researchers from around the world are fascinated by Olga. They want to know what gave this “Incredible Flying Nonagenarian” the energy, strength and stamina to keep winning. She’s a track and field legend who sprinted, jumped and threw the javelin. By the time Olga... July 25, 2019
Comfort Food & Stress Triggers Weight Gain
It’s no secret that overindulging on high-calorie comfort food can be detrimental to health, but it turns out that under stress, watching what you eat may be even more important. A team led by Professor Herbert Herzog, Head of the Eating Disorders laboratory at... July 23, 2019
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Toxins, US Wellness Meats, Wild-Caught Seafood
Glutathione: The ‘Master Antioxidant’ Your Body Craves
By: Dr Mercola Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of benefits — from helping prevent oxidative damage to improving skin health and protecting... July 18, 2019
Burning Stubborn Belly & Leg Fat For A Tropical Wedding
Scott, I am losing overall body fat this summer, but I cannot get rid of the stubborn fat around my thighs, glutes and love handles which is stressing me out to the max. Over three months I have lost a lot of body fat weight, but these other areas are not budging. I... July 16, 2019
Why You Shouldn’t Cheat On Your Keto Or Low-Carb Diet
By Kelley Herring Cheat days… Cheat meals… The 80/20 rule of a healthy diet. Many nutrition proponents claim that binging on unhealthy, high-carbohydrate foods on a scheduled basis is a sound strategy for staying the course of healthy eating in the long run. They... July 11, 2019
Top 7 Kitchen Essentials
By Dr. Mercola Eating well and taking care of your health is easier when you have the right ingredients and utensils on hand at all times. Following are some top essentials with which to stock your kitchen — healthy fats, medicinal and health-promoting spices that can... June 20, 2019
The Truth About Oatmeal
Written by: Kelley Herring, Healing Gourmet As the market for gluten-free foods continues to grow, oatmeal, the long-time breakfast favorite, has seen a resurgence in popularity as a gluten-free alternative to wheat. Oats are often touted in marketing campaigns as... June 19, 2019
Better Butter: The Superfood in Your Fridge Door
Written by: Kelley Herring, Healing Gourmet You know the golden goodness that tastes amazing drizzled over seafood? The delicious condiment that adds moist, rich flavor to baked goods. The one that makes just about anything taste better? Yes, I’m talking about butter.... June 17, 2019
