Exercise, Expert Advice, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Parents Defied Doctors to Save Son’s Brain
If you’re like me and you can use some feel-good inspiration from Mother Nature, I’ve got just the story for you. It begins on a September afternoon in a southern California town. Sixteen-year-old Grant Virgin ran out his front door following a heated argument with... April 2, 2020
Take Advantage of More Time to Exercise and Eat Properly While Crushing Stress
Scott, I am not able to travel or eat out at restaurants for the foreseeable future. My wife and I want to burn off 20 pounds of body fat during this crisis. We have some dumbbells and a bench, but not much else. What can you recommend for training? We want to be very... March 24, 2020
How Dead Soil and Toxins Reduce Food Nutrients
By Dr. Mercola While agrochemical companies work hard to convince you their toxic chemicals are necessary in order to grow enough food to feed the world, this is not the case. One of the greatest treasures we have is healthy soil, without which humanity will not... March 12, 2020
Exercise, Expert Advice, Grassland Beef, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Firm Up Your Arms and Torch Fat with Cluster 6 Pause Arm Training
Scott, I need to lose body fat and firm up my arms. The sessions need to be short due to my schedule. I want to tighten up the loose skin on my arms which really bothers me. I am also in need of nutrition advice. I am fully ready to make changes as long as I can be... March 10, 2020
Everybody’s Got A Hungry Heart
We’ve talked about how Big Pharma’s trillion-dollar cholesterol-lowering statin drugs block your body from being able to produce its own CoQ10 in levels necessary for vigor and heart health.Fortunately, there is some CoQ10 in your diet.But the second thing the... March 5, 2020
Exercise, Expert Advice, Good Fats, Grassland Beef, Grassland Poultry, Health & Fitness, Heart Health, Toxins, Wild-Caught Seafood
Top Tips To Boost Your Immunity
By Dr. Mercola While many people may find themselves succumbing to the common cold and other respiratory illnesses that are so prevalent in the winter, there are several things you can do (and not do) to help keep yourself in top form. Some may not even seem to be an... February 27, 2020
Exercise, Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, Weight Loss
Perfect Nutrition and Exercise Strategies to Peak Consistency
Scott, March is nearly here and I have not earned the fat loss results I was hoping for by just cleaning up my diet and exercising more often. Once again I realize I cannot do it my own. What do you suggest for serious fat burning so I can be ready for a trip this... February 25, 2020
How America’s #1 Cooking Oil Causes Harmful Genetic Changes in Your Brain
For years, we’ve been told that “vegetable” oils are the healthier choice when it comes to cooking, baking and drizzling… And unfortunately, too many Americans have listened to this misguided nutritional dogma. We have collectively removed the lard from our... February 20, 2020
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Wild-Caught Seafood
Wild Remedies vs Big Pharma
Big Pharma calls people who practice natural medicine like I do “alternative,” “fringe,” “unconventional” — and even “snake oil salesmen.” Because if they can’t profit from something — they denounce it and attack those who are using it. I’ve seen it time and time... February 20, 2020
