Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, Toxins, US Wellness Meats
Studies Prove Organic & Grass-fed Are Worth The Price
By Dr. Mercola According to a Consumer Reports cost analysis,1 some organic foods can cost as much as 47 percent more than conventional varieties. The question is, do the benefits of organics outweigh the added expense? A number of studies2 have confirmed... October 10, 2019
Flexible Fasting Changes the Game for Caloric Intake Needs While Maximizing Fat Burning
Scott, how many calories should I eat if I want to lose body fat fast and keep it off? Counting all of the calories is very stressful and I am not sure how accurate I can be even with the tracking app on my phone. I find myself getting hungry too often which distracts... October 8, 2019
The Surprising Link Between Cholesterol and Parkinson’s Disease
By Kelley Herring For decades you’ve heard the message from doctors, pharmacists, drug ads – and probably a few well-meaning friends and relatives – that it is important to “lower your cholesterol” to reduce your risk of heart disease. And of course, the most common... October 3, 2019
“Star Wars” Gene Is Key To Reverse Aging
There’s a little-known gene with a Star Wars-sounding name that is a critical cause of aging. And blocking this CD38 gene is key to reverse aging… You see, the CD38 gene devours and destroys a coenzyme in your body called NAD+. And we can’t live without NAD+.... October 3, 2019
Good Fats, Health & Fitness, Heart Health, Heritage Pork, Paleo, Product Information, US Wellness Meats
What Is Lard? Uses, Benefits & Cooking Tips
Most people panic when they see that the dish they want to order at a restaurant or any other outlet contains “lard”. Of course, we all are habitual in our use of regular butter, olive oil, and vegetable oil that are easily available and can be used to... September 30, 2019
Omega-3 Stops Asthma; Omega-6 Makes It Worse
By Dr. Mercola According to the American Academy of Allergy Asthma and Immunology,1 8.3% of children in the U.S. had asthma in 2016. Centers for Disease Control and Prevention (CDC) statistics2 suggest approximately 1 in every 12 people have asthma, including adults.... September 26, 2019
The Science Behind Exercise Recovery
By: Dr Mercola You might have pushed yourself to the limit in your workout today, and although it was tough, you didn’t build any muscle, because muscle growth actually begins after you stop lifting, running or rowing. You can enhance growth by using proper... September 12, 2019
Can A “Leaky Gut” Cause Depression?
Written By: Kelley Herring You’ve almost certainly heard of “leaky gut” and the health issues it can cause. But just in case, let’s quickly cover the bases… When your body is healthy, your digestive tract serves as a barrier between your gut and your bloodstream. But... September 5, 2019
Emulsifiers in Food Linked to Inflammation, Anxiety and Depression
By Dr. Mercola When you eat processed foods, you’re not only being exposed to unhealthy ingredients like high-fructose corn syrup and synthetic fats but also the additives used to create a uniform, shelf-stable product. Emulsifiers, including... August 29, 2019
