Like most people in the developed world, chances are a doctor has either cajoled, persuaded, scared, or even bullied you into taking cholesterol-lowering statins.I’ve been warning you about these Big Pharma abominations for decades now.This stance turned me into a...
October 14, 2021
Any time scientists recommend a natural supplement instead of a Big Pharma drug, I consider it a step in the right direction.And that’s almost what happened following a recent Israeli study on anxiety.1Researchers at the Weizmann Institute had previously discovered...
September 30, 2021
By Dr Mercola It’s estimated that 1 in 3 Americans is deficient in at least 10 minerals, includingpotassium, manganese, magnesium and zinc, putting them at risk of chronic diseasessuch as heart disease and diabetes.1 “The Mineral Fix,” written by...
September 23, 2021
By Kelley Herring If you have turned on the news or opened your social media accounts over the last few months it’s hard to miss that there is a national (and global) debate going on about health. And I’m not just referring to the debates about “The Virus”… whether...
September 16, 2021
You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s like a clock counting down to zero. The shorter they become, the faster you age and the more...
September 2, 2021
Meatballs are easy and oh so delicious! Make them and bulk, and you will have a quick dinner option for busy nights. September Featured Chef Katie Kimball’s Veggie-Filled Meatball Recipe is the perfect recipe to ensure your kids have a veggie-packed dinner they...
August 26, 2021
By Dr Mercola Evidence suggests that eating ultraprocessed foods may have a negative effect on bone strength and increase the risk for fracture.1 Osteoporosis is the medical term that describes a loss of bone density and quality of bone as people age....
August 26, 2021
Scott, we feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do...
August 24, 2021
By Kelley Herring In the article below, we continue our discussion of genetics – and how YOUR unique genetic code can impact your health and risk for disease. Plus, how to optimize your diet for your individual biology. If you missed my previous article, I encourage...
August 19, 2021
By Dr Mercola What you eat has a powerful effect on brain health and can even influence your cognitive function long-term. In particular, a study of 1,787 adults revealed that out of 49 whole foods, cheese was “by far” the most protective food when it comes to...
August 12, 2021
