By Dr. Mercola The foods and beverages you drink each day can influence your risk for dementia, Alzheimer’s and heart disease. According to statistics released in 2022, Alzheimer’s disease — the most common form of dementia for which there is no effective...
March 23, 2023
By Kelley Herring One of the most popular dietary trends these days is not about “what you eat”… It is actually about not eating. “Intermittent fasting” has become quite popular – and for good reason. Not only is it ancestrally appropriate, as our ancient ancestors...
March 15, 2023
Metformin is Big Pharma’s pride and joy when it comes to diabetes. Over 86 million Americans use the drug to try to control their blood sugar.But it’s not just diabetics who take metformin. The pill is prescribed off-label for those with prediabetes and fertility...
March 15, 2023
By Dr. Mercola Ultraprocessed foods are linked to a fast rate of cognitive decline. However, the amount of food needed to cause the effect may surprise you. Research presented at the 2022 Alzheimer’s Association International Conference demonstrated that eating...
March 8, 2023
You’d never swallow a spoonful of paint. But every time you eat bottled ranch or blue cheese dressing — not to mention skim milk, mayonnaise, or breath mints — you might as well be licking a paintbrush. Consider this: Food manufacturers add a dangerous compound called...
March 1, 2023
By Kelley Herring If you’re a woman who would like to burn fat… lose weight… boost energy… optimize your hormones… and turn back the clock on aging to look YEARS younger… you’ve probably considered the keto diet. Based on Internet searches, keto diet is the most...
March 1, 2023
By Dr. Mercola Migraine affects an estimated 1 billion people worldwide, and is the third most common disease globally.1 In the U.S., self-reported migraine and severe headache affects 1 in 62 Women are up to three times more likely to suffer with migraines than men,...
February 23, 2023
Scott, I have lost some body fat since the year started, but there are some stubborn areas driving me crazy, especially my thighs and buttocks. Why am I losing body fat in some spots at a good rate and not in others? What do I do? ~ Tara, Phoenix. Tara, women have a...
February 21, 2023
by Kelley Herring The ketogenic diet promises rapid weight loss, improved energy and better overall health. But what happens when you’ve been following it faithfully… and the scale refuses to budge? It’s a frustrating feeling and a reason many people give...
February 15, 2023
Nitrates and nitrites have cancer-causing potential. But are they all bad? Nitrates can make most of us think of both bacon and backyard fertilizer, but they’re probably less likely to be something you’d associate with cancer. If we consider nitrates in the context of...
February 14, 2023
