By Dr. Mercola Of the more than 7 billion people in the world, a significant number are either overweight or obese. It’s true even in countries we commonly think of as underdeveloped or impossibly remote.1 (After all, the “golden arches” can be found...
April 14, 2017
This post is found in the following categories: Good Fats, Health & Fitness, US Wellness Meats, Weight Loss
Millions of people turn to chocolate for instant stress relief. And the research shows that its stress-melting power is real. Chocolate contains the “feel-good” neurotransmitter, serotonin. It also contains the natural relaxant, tryptophan. Scientists have also...
March 24, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, Product Information
Few of us have the willpower to resist a freshly-baked dessert… Homemade chocolate chip cookies… brownies… cinnamon apple pie… The very smell of these nostalgic sweet comfort foods is practically intoxicating. Their gooey goodness can be nearly impossible to...
August 13, 2016
This post is found in the following categories: Expert Advice, Health & Fitness
I have three children who are in either high school or college. They were talking about drug abuse the other day. What they told me shocked me! Do you know what the most commonly used and abused drug is amongst teens and college-age kids? It’s probably not what...
September 10, 2015
This post is found in the following categories: Expert Advice, Family & Kids, Health & Fitness, Kid-Friendly
They say that good things come in small packages…Maureen Quinn might say that about the US Wellness Meat shipments that she gets as she’s training. We definitely say that about her! Featherweight competitor, Maureen will be representing US Wellness Meats in the...
June 19, 2015
This post is found in the following categories: Exercise, Expert Advice, Health & Fitness
You may have heard the adage that, “You are what you eat.” But the truth is… you are what you absorb. If your digestive system is not functioning properly and nutrients are not being absorbed, your body could be in a state of starvation and nutrient deficiency… even...
June 5, 2014 This post is found in the following categories: Health & Fitness
What are Nightshades? You may have heard of the term “deadly nightshade” referring to a plant called belladonna, which was used as a poison in ancient times. Lesser known are the commonly eaten vegetables in the same nightshade family. They aren’t deadly, but they...
March 5, 2014
This post is found in the following categories: Expert Advice, Health & Fitness, Recipes
In the 1970s, the electric slow cooker became almost as popular as disco music and pet rocks. Nearly every household in America had at least one “Crock Pot.” And for good reason… This kitchen appliance is easy to use and makes clean up a snap. And what’s...
February 26, 2014
This post is found in the following categories: Expert Advice, Health & Fitness
Written by: Kelley Herring, Healing Gourmet It’s no secret that Americans love peanuts. Altogether, Americans consume over 1.5 billion pounds of peanut products each year, and this includes everything from peanut butter sandwiches to peanut butter cookies. ...
June 21, 2013
This post is found in the following categories: Expert Advice, Health & Fitness, Toxins
In my recent article – The Superfood in Your Fridge Door – I told you about the many health benefits of grass-fed butter. It’s packed with beneficial fatty acids and lipid-soluble vitamins. But for many people, butter just isn’t on the menu. For those who have an...
January 2, 2013
This post is found in the following categories: Expert Advice, Health & Fitness
