Organ Meat—The Performance Powerhouse link
By: Josh Bryant Organ meat should be one of the main instruments in your performance-based symphony! In the 1940s, Weston Price set on a mission to examine the relationship between diet and health. When examining teeth, the sophisticated dental practices... March 6, 2018This post is found in the following categories: Exercise Grassland Beef Health & Fitness US Wellness Meats
Ketogenic Diet Study Confirms Massive Anti-Inflammatory Effects link
By Dr. Mercola New research points to the effectiveness following a ketogenic diet may have on bridling brain inflammation — the same type of inflammation implicated in epilepsy and other neurological disorders. Ketogenic diets are high in good fats and extremely low... March 1, 2018
Carbohydrate Loading for Continued Fat Burning into Spring Break link
Scott, we are very confused regarding carbohydrate consumption and body fat loss. Some say they are good and most say they are bad. We have done very well with a 0 carb ketogenic plan, but after a few weeks the progress becomes so slow with fat loss. Do we need carbs... February 27, 2018
Is the Ketogenic Diet Right For You? link
Author: Stephanie Lodge of The Athlete’s Kitchen With the new year starting, most people are looking for new diets and tricks to help stick with their new year’s resolutions. Maybe you’re looking to drop a few pounds or maybe you’re looking to completely... February 27, 2018This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats Weight Loss
Are You Getting Enough Of This Powerhouse Mineral? link
U.S. drug approvals hit a 21-year high in 2017. The FDA gave the green light to 46 new drugs. That’s twice as many as in 2016. Now, a lot of people would say that’s a great thing. They’ll tell you that the more drugs there are, the more lives you can... February 22, 2018
The Carnivore Diet: Panacea for Autoimmunity & Diseases of Westernization? link
By Kelley Herring When it comes to modern day epidemics, “chronic diseases” like cancer, heart disease and diabetes take the spotlight – for good reason. These preventable illnesses are leading causes of death worldwide. But there is another epidemic, which causes... February 22, 2018This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo US Wellness Meats
10-Day Belly Slimdown link
We’re pleased to announce NY Times Best Selling Author, Dr. Kellyann Petrucci has introduced her latest book, The 10-Day Belly Slimdown. Lose your belly, heal your gut, and enjoy a lighter, younger you! How do you maximize and protect the hard work you do in the... February 20, 2018
Alzheimer’s Disease and Ketosis link
Nicole Recine, RN MSN CDE Alzheimer’s disease (AD) is a devastating illness that affects more than 5 million Americans. This number is expected to increase to as high as 16 million by 2050. Alzheimer’s Disease inflicts significant amounts of pain and suffering... February 20, 2018This post is found in the following categories: Expert Advice Good Fats Health & Fitness US Wellness Meats
Macro vs Micro Nutrients and Why We Need Both link
By Dr. Mercola Anyone interested in eating healthy foods for optimal nutrition may have read up on the subject, but still find certain terms to be a little ambiguous. The differences between macro and micro nutrients is a perfect example. You need at least a small... February 15, 2018This post is found in the following categories: Expert Advice Good Fats Health & Fitness US Wellness Meats
