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dietary fats

Macronutrient Cycling for Excellent Rates of Body Fat Loss with High Energy link

Scott, I am completely lost with nutrition to lose body fat for myself and my husband. Summer is here…help! I have tried all kinds of diets and they do not work for longer than a few weeks. My food choices are very healthy and I exercise often. ~ Kelly and Matt,...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Weight Loss