Author: Nicole Recine RN, MSN, CDE A Paleolithic way of eating can be an excellent introduction to real, whole foods. Enjoy improved health and vitality as your body and mind begins to run on what it was built to consume. What is a Paleo diet? In short, Paleo dieters...
October 12, 2017
Scott, what is the fastest way to earn a six pack? I have been trying for years to look great with my shirt off and despite a lot of effort it is just not happening. My girlfriend also wants to look good in a bikini for a trip to Hawaii we are taking at the end of...
October 10, 2017
CAN YOU FIND THE RED LETTERS? Do you have trouble getting to sleep? Or staying asleep? You’re not alone. Sleeping a solid 7 to 9 hours every night should be the most natural thing in the world. Insomnia Has Become An Epidemic But insomnia has...
October 6, 2017
For decades the American Heart Association (AHA), the American Dietetic Association (ADA) and the United States Department of Agriculture (USDA) have urged the American people to eat more “heart healthy” grains. On average, these organizations recommend a whopping six...
October 5, 2017
EDITOR’S NOTE: US Wellness Meats offers a wide variety of nutrient rich 100% grass-fed, grass-finished beef, lamb, bison, & Dairy. You’ll also find we carry the highest quality, premium wild-caught seafood, heritage pork, free-range poultry and more!...
October 3, 2017
By Dr. Mercola Whether or not they’ll admit it, both men and women may catch a reflection of themselves and notice with dismay that their skin looks dull and tired, and see lines or sagging skin they weren’t aware of before. They might purchase creams or lotions in an...
September 28, 2017
The Truth About Cancer LIVE STREAM event! Everything you need to know about PREVENTING, BEATING, AND TREATING CANCER Packed into a 3-day event that you can watch FREE on your computer or mobile device! Featuring 36 top doctors,...
September 26, 2017
Scott, what is the best way to do cardio for body fat loss? How many sessions per week and can we improve lower body muscle with cardio work? Does a certain nutrition approach work best with what you recommend for cardio? – Barry and Kim Santa ...
September 26, 2017
We hate to toot our own horn, so we’ll let others do it for us. We have been blessed over the years to have relationships with so many fine people who have dedicated themselves and their message to encouraging and teaching folks to appreciate sustainably raised,...
September 25, 2017
By: Kelley Herring, Healing Gourmet Today, I’d like to tell you about a nutrient that is absolutely vital to your health. Unfortunately, most of us don’t get enough, because it’s found in so few foods. Of course, you could take it as a supplement… if you don’t mind...
September 25, 2017
