Can We Reduce The Potential Risk For Food Allergies? link
By Dr Mercola A paper published by Yale University scientists proposes the rising number of adults and children who experience food allergies may be the result of an exaggerated activation of the body’s system that protects you against eating toxic foods.1 They write... July 29, 2021
Flexible Fasting – Timing For Rapid Fat Loss link
Scott, I need to lose 15 pounds of body fat very quickly before our vacation. I am interested in your fasting plans, however I like to exercise first thing in the morning so how would you adjust the timing of the fasted time periods in that case? Do I need to have the... July 27, 2021This post is found in the following categories: Exercise Expert Advice Health & Fitness US Wellness Meats Weight Loss
Short Telomeres Equals Vulnerable Kidneys link
The “experts” who refuse to endorse the key role telomerase and telomere length play in your health and longevity are robbing you of vital knowledge that could save your life.If you’re a regular reader, you know telomeres are the caps protecting the ends of your DNA... July 22, 2021
Could a Microbe Be the Cause of Your Child’s Behavior & Learning Problems? link
By Kelley Herring Do you have a child or grandchild with behavioral and / or learning difficulties? If so, you are certainly not alone… According to the CDC and other health organizations, millions of children are diagnosed each year with anxiety disorders, tics, OCD,... July 22, 2021This post is found in the following categories: Expert Advice Family & Kids Health & Fitness Kid-Friendly Toxins US Wellness Meats
The Perfect Addition to Your Keto Diet link
Every year, approximately 45 million Americans go on a diet, according to the CDC. One diet that has steadily increased in popularity over the last 5 years is the low carb, high fat keto diet. The diet, which shares a number of similarities with the Atkins diet,... July 20, 2021
How A Nutrient In Salmon Helps Fight Bacterial Infections link
By Dr Mercola Recent data reveal a nutrient found in salmon and meat may help reduce your risk of bacterial infections.1 This is especially important considering the problems surrounding antibiotic usage. Before antibiotics, the average lifespan was 47 years and... July 15, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood
Lean Body Vacation Guide link
Scott, we have a few vacation trips scheduled between now and the end of September. How do I enjoy some desserts on vacation without gaining body fat? What can I do to accelerate fat burning now to get ready for the vacation trips? ~ Richard and Sara The Lean... July 13, 2021This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Weight Loss
Sunshine Lowers Cancer Risk? link
The “sun police” always warn you of the cancer dangers you face every time you step outside without long sleeves, a hat, and your body slathered in sunscreen. Of course, this is ridiculous. And for years I’ve been reminding my patients that getting natural vitamin D... July 8, 2021
Can the Keto Diet Help You Get Sober? link
By Kelley Herring You already know the keto diet can help you burn fat and improve your physique. It can help you enjoy higher and more sustainable energy. And it can even help power your brain, leading to quicker thinking, better memory and improved cognition. Now... July 8, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo US Wellness Meats
