National BBQ Day: Celebrate The 4th of July with These Backyard BBQ Tips
By Ashley Martens The Fourth of July holiday not only celebrates America’s independence, but it is also National BBQ Day. Let’s be honest though, isn’t the entire summer season pretty much National BBQ Day? Hey, we aren’t complaining! If you plan on hosting the... June 25, 2019
Shawarma (Skewered Seasoned Meat) Recipe
Recipe Author: Russ Crandall | The Domestic Man from The Heritage Cookbook Shawarma is thought to originate in the Middle East, specifically Turkey and describes the process for preparing meat. Traditionally, meat was skewered and turned on a spit over an open fire.... June 11, 2019
Exercise, Expert Advice, Good Fats, Grassland Beef, Grilling, Health & Fitness, Heritage Pork, Paleo, US Wellness Meats, Weight Loss
Change up the Caloric Intake at Least Once a Week To Spike Metabolism
Scott, I prefer to eat the same basic meals every day, but after reading some of your columns I can see that may not be the best way to do things. After a few weeks of eating very well my progress usually slows down. Would I be better off changing things up to get... May 21, 2019
How To Use An Air Fryer To Perfectly Fry A Steak
Recipe By: Aimee Wilson | One Full Plate Whether you’re working in the garden, the kitchen or any project, having the right tool makes all the difference. In this case, the air fryer is a wonderful device that makes a healthy addition to the kitchen. Yes, the... May 7, 2019
AIP Barbecued Chimichurri Pork Tenderloin
Past Featured Chef Kaylie Watson shares this scrumptious recipe for AIP Friendly BBQ Chimichurri Pork Tenderloin. This makes a savory choice for the grill whether it’s spring, summer or fall. Pasture raised, heritage breed pork has a distinctly succulent flavor... March 28, 2019
Grilled Buffalo Chicken Salad With Greek Yogurt Blue Cheese Dressing
Cool and creamy balances out warm and spicy in this Grilled Buffalo Chicken dinner salad. It comes together in less than 20 minutes! Our thanks to Cassie Johnston, USWM April 2019 Featured Chef, for sharing this Grilled Buffalo Chicken Salad recipe. PREP TIME: 5... March 27, 2019
Garlic Herb Flat Iron Steak Recipe
Juicy flat iron steaks are marinated in a savory herb marinade before hitting the grill in this easy recipe. Even if you don’t have a grill, you can get that same charred, rich flavor using a single cast iron pan. Just a few minutes per side ensures that the outsides... March 21, 2019
Curry Sirloin Tips Recipe
Super simple, quick and incredibly tasty! That’s the beauty of this recipe. Our friends at Paleo Palate share this Curry Sirloin Tips recipe for a quick lunch or dinner. Start with 100% Grass-fed & Finished Beef Sirloin Steaks and use Primal Palate organic... February 26, 2019
Argentinian-style Tri-Tip with Chimichurri Recipe
Sometimes the most delicious recipes are also the simplest. That’s definitely the case with this Tri Tip Recipe from past Featured Chef Russ Crandall, aka The Domestic Man. The Tri-Tip Roast is a relatively lean cut that comes from the Bottom Sirloin. It’s... February 19, 2019
