Citrus Brined Roasted Chicken Recipe
Featured Chef Danny Sterling is an experienced restaurant chef and has apprenticed under multiple Certified Master Chefs. Danny has prepared some seriously amazing recipes for us to share. Here’s one that will have your taste buds dancing, Citrus Brined Roasted... December 31, 2018
Thanksgiving Turkey Recipe
It’s Thanksgiving Turkey time! Family and friends are on their way over for fun, food, and fellowship. You’ll need a centerpiece turkey that steals the show. Pasture raised turkeys have amazing flavor and they’re loaded with all of the nutrition... November 20, 2018
Slow Cooker Chicken Thighs With Green Chiles Recipe
For an easy dinner made gluten-free but full of flavor, here’s my Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest of Clean Eating Kitchen. Recipe Author: Carrie... October 23, 2018
The Missing Food Group
I have uncovered shocking evidence that our ancestors ate an entirely different food group than we do today… One that helped them to thrive in very challenging environments. I call this the “missing” food group because it has pretty much disappeared from our... October 4, 2018
Expert Advice, Grassland Bison, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats
When Fermented Foods and Probiotics Hurt
Drink Kombucha. Eat sauerkraut. And don’t forget to take your probiotics! For years we’ve heard that eating lacto-fermented foods and taking probiotic supplements is the way to better gut health. But is this good advice? Or could it be a recipe for migraines,... October 4, 2018
Cauliflower Arroz con Pollo
Here’s a delicious cauliflower and chicken dish from US Wellness Featured Chef, Tammy Flack. Tammy recommends making enough for leftovers, because like so many wonderful recipes, the flavors come together even more resting a day or two in the fridge. Try this... September 26, 2018
Instant Pot Coconut Chicken
This Instant Pot Coconut Chicken (5-Ingredients, 30 Minute Meal) is a quick and easy, real food recipe from September 2018 Featured Chef Carrie Forrest. Carrie has a knack for developing tasty recipes that are healthy and delicious! Let your Instant Pot do most of the... August 28, 2018
5-Ingredient Paleo Chicken Salad
Here’s a quick and easy Paleo Chicken Salad recipe with only 5-ingredients. Whip this up when you have little time for cooking and/or you need a light lunch or dinner. Enjoy the healthy benefits of pasture raised chicken and the harmony of flavors from the fresh... August 28, 2018
Expert Advice, Grassland Beef, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats
Have you seen all those TV commercials for DNA testing?
Personally, I don’t put much stock in them. But if you’re willing to fork over $150 and not take it too seriously, it can be fun to see if their information matches up with what you’ve always heard about your family history… But I hear more and more about people... August 9, 2018
