Properly cooked duck is one of the most delicious meats on earth, and is considered to have healing qualities in traditional Chinese medicine. It has a dense, beefy flavor, and can be absolutely delicious. However, many people are intimidated by the task of cooking a...
October 18, 2017
You’ll rethink ground chicken for good once you bite into this juicy and fresh Thai sesame chicken burger! This post was written by Jennafer Ashley of PaleoHacks. PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live...
October 3, 2017
Tips From The Chef: For today’s recipe, we’re going to trim the excess skin from the duck (around the neck and cavity), render it separately, and use that fat to roast the vegetables. I like this technique because you can then use the fat that accumulates below the...
October 3, 2017
Pasture raised chicken and turmeric…paleo perfection! Golden and delicious…these are sure to be a hit! Preparation on these is simple and in 30 minutes you’ve got a mouthwatering, healthy side dish or appetizer. The turmeric adds a punch of flavor,...
October 2, 2017
Dinner or lunch prep can be done in just a few minutes with this simple chicken recipe. Serve these drumsticks with a salad or roasted veggies for a quick and easy meal the whole family will love. If you’re looking for a simple chicken recipe….look no...
September 19, 2017
This healthy meat sauce recipe is super simple and delicious. As a bonus, it’s gluten free, Whole30 friendly, grain free and dairy free. Pair this with your favorite gluten free pasta and…magnific! Have you tried Zoodles yet? Here’s a good...
September 14, 2017
Marinades allow me to add robust flavor to proteins with little effort. This chicken pairs well over greens and drizzled with a homemade Caesar dressing. Enjoy this Grilled Chicken Breast Recipe! RECIPE AUTHOR: Kareema Fernan SERVES: 2 USWM...
September 1, 2017
RECIPE AUTHOR: Dominique Fasano of Perchance To Cook Looking for a way to sneak broccoli into your or your loved one’s diet? I may have a solution for you. A scrumptious Italian solution. In the form of bolognese! I call it Sneaky Broccoli Bolognese. ...
August 18, 2017
These flavorful chicken tenders are a fun food for both kids and adults! I like to serve them alongside roasted sweet potato fries and a crispy asparagus spears! RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Free Range...
July 31, 2017
This flavorful, Tom Kha Gai soup is always on the rotation at my house! For a heartier meal, I add a starch on the side, such as roasted winter squash, sweet potato, or white rice. RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Bone-in, Skin-on Chicken...
July 31, 2017
