Chef, Featured Recipes, Gluten-Free, Grassland Poultry, Health & Fitness, Paleo, Recipes, US Wellness Meats
Chicken Necks Two Ways
Chicken Necks are one of those items you may not normally think about when shopping. February 2019 Featured Chef, Jodi Brown has a couple different ways to get the most out of this sometimes forgotten part of the chicken. There are some powerful nutrients in chicken... January 28, 2019
Instant Pot Teriyaki Chicken Recipe
How many times have you gotten home from a long day, looked at the clock, and wondered if there’s any energy left for dinner? It happens! The good news is, there are some wonderful kitchen tools that can help make this problem a thing of the past. The Instant... January 22, 2019
Citrus Brined Roasted Chicken Recipe
Featured Chef Danny Sterling is an experienced restaurant chef and has apprenticed under multiple Certified Master Chefs. Danny has prepared some seriously amazing recipes for us to share. Here’s one that will have your taste buds dancing, Citrus Brined Roasted... December 31, 2018
Thanksgiving Turkey Recipe
It’s Thanksgiving Turkey time! Family and friends are on their way over for fun, food, and fellowship. You’ll need a centerpiece turkey that steals the show. Pasture raised turkeys have amazing flavor and they’re loaded with all of the nutrition... November 20, 2018
Slow Cooker Chicken Thighs With Green Chiles Recipe
For an easy dinner made gluten-free but full of flavor, here’s my Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest of Clean Eating Kitchen. Recipe Author: Carrie... October 23, 2018
The Missing Food Group
I have uncovered shocking evidence that our ancestors ate an entirely different food group than we do today… One that helped them to thrive in very challenging environments. I call this the “missing” food group because it has pretty much disappeared from our... October 4, 2018
Expert Advice, Grassland Bison, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats
When Fermented Foods and Probiotics Hurt
Drink Kombucha. Eat sauerkraut. And don’t forget to take your probiotics! For years we’ve heard that eating lacto-fermented foods and taking probiotic supplements is the way to better gut health. But is this good advice? Or could it be a recipe for migraines,... October 4, 2018
Cauliflower Arroz con Pollo
Here’s a delicious cauliflower and chicken dish from US Wellness Featured Chef, Tammy Flack. Tammy recommends making enough for leftovers, because like so many wonderful recipes, the flavors come together even more resting a day or two in the fridge. Try this... September 26, 2018
Instant Pot Coconut Chicken
This Instant Pot Coconut Chicken (5-Ingredients, 30 Minute Meal) is a quick and easy, real food recipe from September 2018 Featured Chef Carrie Forrest. Carrie has a knack for developing tasty recipes that are healthy and delicious! Let your Instant Pot do most of the... August 28, 2018
