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low histamine foods

Histamine Food List: The Best Low and High Histamine Foods link

Histamine intolerance means your body isn’t breaking down histamines fast enough, and it may be possible to lessen those effects by avoiding foods that trigger histamine responses. While there are some broad categories of foods to avoid, such as fermented and...
This post is found in the following categories: Expert Advice Grassland Bison Grassland Lamb Health & Fitness Product Information US Wellness Meats
Valentine Dinner

Valentine’s Day Recipes Roundup for a Date Night In link

In case you needed a reminder, Valentine’s Day is February 14th. This holiday is fun to celebrate with family, friends, loved ones and of course your very own Valentine. This year, skip the crowded restaurants and stressful reservations and instead, dine in at home....
This post is found in the following categories: Grassland Beef Grassland Lamb Grassland Poultry Grilling Paleo Recipes US Wellness Meats Weight Loss Whole30 Wild-Caught Seafood
Nyama Choma Kenyan Russ Crandall the domestic man

Nyama Choma (Simple Kenyan Grilled Meat) with Kachumbari Salad – Gluten-free, Primal, Paleo, Keto link

“Today, I’m sharing a simple grilled meat recipe, something that really hits the spot on a summer evening. Its preparation is deceptively simple: just rub it all over with lemon juice, give it a fair bit of salt, and grill it until cooked through. Nyama Choma’s...
This post is found in the following categories: Gluten-Free Good Fats Grassland Beef Grassland Lamb Grilling Paleo Recipes US Wellness Meats Whole30
Beef tallow bucket

What Is Beef Tallow? Uses, Cooking Tips, & Recipes link

Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. So how do you get good at it? Experimentation and practice, of course! Animal fat differs in texture, taste, and nutrition depending on the specific...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Bison Grassland Lamb Product Information Recipes US Wellness Meats
Tallow vs lard

What Is the Difference Between Lard and Tallow? link

A lot of tallow and lard is sold out of the U.S. Wellness Meats barn, so to speak. And the number of people who have questions about tallow, or who use lard and tallow interchangeably, is so high that we’ve come here today to settle the debate between these two...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Bison Grassland Lamb Heritage Pork Our Farms Paleo Product Information US Wellness Meats

Air Fryer Lamb Chops link

Past Featured Chef, Summer Yule, loves to use her air fryer! These crispy on the outside, juicy on the inside Lamb Loin Chops need 4-8 hours to marinate and then about 20 minutes in the air fryer.  “Lamb in the air fryer is simple enough for a weeknight meal but...
This post is found in the following categories: Gluten-Free Grassland Lamb Paleo Recipes US Wellness Meats
cows outdoors grazing

“Honest Work” Music Video link

Video Highlights Early mornings and late evenings are typical for small family farms. There is no lack of chores, whether fixing tractors or moving cattle from one pasture to another. This music video highlights clips of our founders, partner families, and our...
This post is found in the following categories: Farm Life Grassland Beef Grassland Bison Grassland Lamb Heritage Pork Our Farms Product Information US Wellness Meats Wild-Caught Seafood