Lamb Pistachios Kafta-Kebab Wraps with Spicy Salad Recipe
Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Lamb Pistachios Kafta-Kebab Wraps recipe. Recipe by: Soffia Wardy, The Art of Living Well This is one of my all time favorite ways to eat ground lamb. These kebabs are flavored with an... June 26, 2019
Indian-Inspired Bollywood Burger Recipe
Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Indian-Inspired Bollywood Burger recipe. Recipe By: Soffia Wardy, The Art of Living Well Those who know us well, know that we consider entertaining a hobby! Hosting dinner parties has... June 26, 2019
Braised Lamb Shanks Recipe
Fall-apart tender lamb shanks are slowly braised in red wine and aromatic veggies for an easy, one-pan meal sure to impress your guests! Juicy lamb shanks are full of flavor, and this braising technique brings even more richness to the dish. While braising might... June 25, 2019
Grassland Beef, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats, Wild-Caught Seafood
Add Flavor & Health Benefits To Your Food With Spices
Written by: Kelley Herring, Healing Gourmet Many of the world’s greatest culinary discoveries were made serendipitously. But very few were as impactful as the discovery of using spices to flavor and preserve food. Anthropologists have shown that thousands of years... June 19, 2019
Lamb Meat: The Overlooked Meat You Should Be Eating More
Witten by: Kelley Herring, Healing Gourmet Do you know which meat has fewer calories, more cancer-fighting CLA, more omega-3’s and less saturated fat than beef? It’s lamb! Unfortunately, despite the delicious flavor and amazing nutritional profile of lamb, very little... June 17, 2019
5 Sources of Good Fats that Might Surprise You
Written by: Kelley Herring, Healing Gourmet Many factors contribute to the twin epidemics of obesity and chronic disease in America (and, increasingly, throughout the world). But two dietary factors play the greatest roles, by far. These are the over consumption of:... June 14, 2019
The #1 Kitchen Tool You Need to Save Time and Money this Holiday Season
Written by: Kelley Herring, Healing Gourmet With the holidays upon us, there are two things that most of us could use a lot more of: time and money. Today, I’ll show you how to save both time and money… and still eat like a king. Unfortunately, many people think that... June 12, 2019
Shawarma (Skewered Seasoned Meat) Recipe
Recipe Author: Russ Crandall | The Domestic Man from The Heritage Cookbook Shawarma is thought to originate in the Middle East, specifically Turkey and describes the process for preparing meat. Traditionally, meat was skewered and turned on a spit over an open fire.... June 11, 2019
Expert Advice, Good Fats, Grassland Beef, Grassland Lamb, Health & Fitness, Heart Health, Paleo, Recipes, US Wellness Meats
White House Cookbook Cures Chronic Disease
This book is probably the best cookbook you could ever read for your health. I came across it when I was rearranging my library at work with my son recently. It was a 100-year-old collection of recipes and advice called the White House Cook Book. The first section is... May 16, 2019
