There’s something extra special about stew this time of year. Stew is nostalgic for me because my mom always used to make it for us when I was a kid. This recipe was an upgraded take on an old favorite with all the flavors of the season and bison stew meat courtesy of...
March 29, 2023
Start your day with something nutritious and delicious! Featured Chef Justin Massie’s Buffalo Chorizo Breakfast Hash has it all – protein, healthy fats, and flavor. US Wellness Meats Buffalo Chorizo shines in this recipe with an array of spices that makes...
February 28, 2023
Histamine intolerance means your body isn’t breaking down histamines fast enough, and it may be possible to lessen those effects by avoiding foods that trigger histamine responses. While there are some broad categories of foods to avoid, such as fermented and...
February 15, 2023
You may have heard the saying, “bison don’t get cancer,” and while that’s not entirely true, there are some interesting facts surrounding the root causes of cancer and bison meat. For many decades researchers have found it interesting that bison rarely develop...
October 25, 2022
Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. So how do you get good at it? Experimentation and practice, of course! Animal fat differs in texture, taste, and nutrition depending on the specific...
August 16, 2022
A lot of tallow and lard is sold out of the U.S. Wellness Meats barn, so to speak. And the number of people who have questions about tallow, or who use lard and tallow interchangeably, is so high that we’ve come here today to settle the debate between these two...
August 16, 2022
“This simple and delicious Spanish Bison Stew is hearty and nourishing, making it a cozy meal to gather around la mesa.” Our August 2022 Featured Chef, Stephanie Gonzalez, grew up with “the kitchen being a marvelous place where wholesome dishes were...
July 28, 2022
By Kelley Herring More than 34 million Americans are currently diagnosed with diabetes – with an additional 88 million who display symptoms of “pre-diabetes.”[i]Given these numbers, it is no wonder that worldwide spending on diabetes care is currently estimated at...
July 6, 2022
By Kelley Herring | Healing Gourmet In recent years the culinary popularity of bison has exploded. From bison chili and burgers to high-end steaks and fork-tender roasts, this once near-extinct food source has become mainstream on menus and in markets across the...
June 13, 2022
By Kelley Herring | Healing Gourmet Onions, garlic, apples, asparagus, sweet potatoes, Brussels sprouts… These colorful fruits and vegetables would appear to be the foundation of a healthy diet. But is it possible that they could also cause digestive distress and...
June 2, 2022
