Chocolate For Your Eyes
Eating chocolate every day could improve your eyesight! I just read a study published in the journal JAMA Ophthalmology. It found that 70% of the people scored higher on a vision test after eating a dark chocolate bar compared to milk chocolate.1 It makes sense.... April 16, 2019
Beef Pho with Beech Mushrooms and Sweet Potato Noodles Recipe
Asian dishes are becoming increasingly popular in foodie circles. The flavor combinations are enticing and ingredients often different than what you’d find in typical American fare. One such recipe is Pho. Pho is a traditional Vietnamese dish typically prepared... April 1, 2019
Steak Fajita Bowls With Cilantro-Lime Cauliflower Rice
Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice work beautifully for meal prep dinners and packed lunches. Plus, they can easily be made paleo or Whole30-compliant! Cauliflower is so amazing! Use it instead of rice in dishes or mash it in place of potatoes. It... March 27, 2019
Grain Free Slow Cooker Beef Bourguignon over Rosemary Carrot Ribbons
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack was the USWM Featured Chef for October 2018 and has developed some amazing paleo recipes. Our sincere thanks to Tammy for sharing another tasty dish. If you can channel your inner Julia Child and impress... March 26, 2019
Garlic Herb Flat Iron Steak Recipe
Juicy flat iron steaks are marinated in a savory herb marinade before hitting the grill in this easy recipe. Even if you don’t have a grill, you can get that same charred, rich flavor using a single cast iron pan. Just a few minutes per side ensures that the outsides... March 21, 2019
Restaurant Partner Brewz n Dawgz
If you find yourself wandering around the beautiful coastal town of St. Augustine, Florida, you have an opportunity to enjoy one of the best DAWGZ on the planet! Brewz n Dawgz has been serving up our grass-fed sausages and ground beef with all the fixins’ since... March 14, 2019
Herb Bone Marrow Butter Recipe
Bone marrow is an extremely nutrient dense food that can also make an exceptional dairy free butter. If you’re looking for an alternative to butter or just want to change things up a bit, give this recipe a try. Gabriella Mezanava whipped up this amazing Herb... March 12, 2019
Exercise, Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, US Wellness Meats, Weight Loss
Eating The Same Foods Kills Fat Loss Progress
Scott, I make the same Keto meals pretty much every week and the entire family is sick of them. Myself, my husband and my two teenagers want to lose body fat before we take some trips this Summer including a lot of outdoor activities. What can you suggest for faster... March 12, 2019
Easy Slow Cooker Corned Beef & Cabbage Recipe
This Slow Cooker Corned Beef with Cabbage is an easy, one-pot recipe that is so delicious that you’ll want to make it all year round. Recipe Author: Carrie Forrest | Clean Eating Kitchen What is Corned Beef? Most of us associate corned beef with St. Patrick’s Day, but... March 5, 2019
