Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Health-Conscious Public Increasingly Embraces Ketogenic Diet
By Dr. Mercola Your body is designed to have the metabolic flexibility to use both fat and glucose for fuel — not just one or the other. The reason conventional dietary advice has failed so miserably is because eating a high-carb diet for a long period of time results... January 3, 2019
London Broil With Balsamic Marinade Recipe
Our friends at Primal Palate share this recipe for a mouth watering London Broil with Balsamic Marinade. Marinades are a relatively simple way to add incredible depth of flavor to your recipes. A good marinade doesn’t need to be complicated as we see with this... December 31, 2018
Red Wine Grilled Strip
Every meat eater has their favorite steak. The NY Strip Steak is a classic cut from the short loin and is the choice of many steak lovers due to it’s exceptional tenderness. Delmonico’s Restaurant in NYC made the short loin cut famous. Depending on the... December 31, 2018
Beef Stew with Saffron Cauliflower Rice Recipe
Winter is ideal for soups and stews. Fortunately, there are numerous recipes for beef stew to try to make sure you stay warm on the inside this winter. Many of these soup and stew recipes are family favorites that often includes whatever is in the fridge which make... December 24, 2018
Slow Cooker Pot Roast Recipe
It’s the time of year for large family gatherings, office parties, church potlucks, and plenty of feasting. The slow cooker is a time honored kitchen tool that makes meal prep a much more efficient task. Slow cooking grass-fed meats is truly something wonderful... December 20, 2018
Exercise, Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, Weight Loss
Thriving During the Holidays without Gaining Body Fat
Scott, I need help surviving the holidays and your advice for the best approach to lose body fat during the New Year. The last five years have been tough as I have gained body fat during the holidays and struggled tremendously to lose body fat despite a lot of work... December 18, 2018
Avoid This “Fiery Foursome” to Optimize Your Health
One million years ago, early man learned to control the use of fire. It was the most important step in the advancement of human civilization. Our ability to control fire provided us with warmth… and a level of nourishment unavailable on a raw diet. It said that... December 13, 2018
Sirloin Steak and Eggs Recipe
Here’s a classic breakfast dish that will have you up with the sun and ready to enjoy a savory early morning meal. Of course this dish isn’t reserved only for breakfast as it also makes a nice lunch or dinner option. The timing of your meal may effect the... December 11, 2018
Great Ideas For Corporate Gifts
The holidays are here which makes it the ideal time for expressing appreciation to your company employees and business associates. A thoughtful gift can go a long way toward building relationships with those you most rely upon, while a Jelly of the Month Club... December 6, 2018
