Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Toxins, US Wellness Meats, Wild-Caught Seafood
Newly Discovered Organ Wakes Up Sleeping Stem Cells
You would think that when it comes to the human body, scientists know all there is to know. But they don’t. In fact, researchers recently discovered a whole new organ hiding in plain sight. It’s a series of never-before-seen fluid-filled compartments throughout the... July 11, 2019
Cajun Grass-fed Burgers With Carmelized Onions Recipe
Recipe Author: Sean Coonce | Pastured Kitchen Summertime is grilling time and burgers are a summertime staple. Don’t be afraid to change up your recipe from time to time. Burgers are so flexible, you can add a seasoned rub or blend your seasonings into the... July 2, 2019
Do You Need a Sugar Detox? (4 Easy Ways to Tell!)
Written by: Kelley Herring, Healing Gourmet Do you ever find yourself needing something sweet as a “pick me up” during the day? Do you experience deep cravings for foods like chocolate or ice cream… or have trouble stopping once you start eating sweets? Do you have... July 1, 2019
The Connection between Your Gut, Your Diet & Parkinson’s Disease
Written by: Kelley Herring, Healing Gourmet Trust your gut. Follow your gut instincts. Never ignore a gut feeling. We have long known that our brain and emotions are closely tied to our gut. It is written into our language and traditions. And we’ve all had the feeling... June 27, 2019
Savory Beef Tenderloin With Horseradish Sauce Recipe
Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Savory Beef Tenderloin with Horseradish Sauce recipe. Recipe by: Soffia Wardy, The Art of Living Well This could be the most perfectly, roasted beef tenderloin my taste buds have ever... June 26, 2019
The 4 Food Keys To Ultimate Health
Written by: Kelley Herring, Healing Gourmet In our modern world, prescriptions, procedures and doctor visits are the norm. In fact, according to the CDC: • 1.2 billion annual visits to physician’s offices, outpatient and hospitals are made each year • Almost 49%... June 23, 2019
Carnosine: The “Longevity Nutrient” (And How to Get More of It!)
Written by: Kelley Herring, Healing Gourmet As we age, most of us become increasingly more aware of our “healthspan,” rather than just our “lifespan.” It is not enough to live a long life, if we do not also enjoy good health during those later years. The goal is to... June 22, 2019
The Low-Fat Lie
Written by: Kelley Herring, Healing Gourmet On June 23rd, the cover of Time Magazine prominently featured two words: “Eat Butter.” In an article titled, “Ending the War on Fat,” the venerable mainstream publication finally put to rest one of the most detrimental myths... June 20, 2019
Grassland Beef, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats, Wild-Caught Seafood
Add Flavor & Health Benefits To Your Food With Spices
Written by: Kelley Herring, Healing Gourmet Many of the world’s greatest culinary discoveries were made serendipitously. But very few were as impactful as the discovery of using spices to flavor and preserve food. Anthropologists have shown that thousands of years... June 19, 2019
