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duck fat, potatoes
Good Fats, Paleo, Recipes, US Wellness Meats

Roasted Duck Fat Potatoes

This week’s recipe is very simple, and is actually a setup for next week’s recipe. At the same time, this recipe also carries a mandate: you should be cooking with duck fat. Not only does it have an excellent nutritional profile, it is an ideal roasting fat. Potatoes...
wild-caught salmon, b vitamins
Expert Advice, Good Fats, Grassland Beef, Grassland Bison, Grassland Lamb, Grassland Poultry, Health & Fitness, Heritage Pork, US Wellness Meats, Wild-Caught Seafood

The Rotation Diet: Find the Root Cause of Your “Mystery” Symptoms & Start Your Road to Recovery Today

In my previous article, I highlighted five primary benefits of following a rotation diet:   Helps you identify foods that may cause adverse reactions Gives your immune system time to recover Reduces development of new allergies and food intolerances Encourages...
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