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keto snack
Expert Advice, Good Fats, US Wellness Meats

Keto and Snacking

Nicole Recine RN MSN CDE   I am often asked about snacking while on a ketogenic diet.  Snacking is an interesting topic. There are a lot of factors to consider when making recommendations, and there is not a one-size-fits-all solution.  Context matters.  In this...
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