Missing Nutrient Activates Stem Cells
When I was in medical school, I learned about a real-life Indiana Jones. Like me, he didn’t subscribe to the mainstream way of medicine. He truly wanted to find out what makes people healthy. This renegade researcher traveled the globe to finally discover a missing... November 29, 2018
Preventing Cognitive Decline With Keto
We’ve all experienced a “gut feeling” — when we know deep down inside that something is true. That phenomenon and others (like “butterflies in the stomach”) aptly describe what scientists have now demonstrated: that the gut and the... November 27, 2018
The Surprising Connection Between Bone Health and Heart Health
By Dr. Mercola The suspected link between bone health and heart health is nothing new. In their attempts to uncover links between cardiovascular disease and osteoporosis, for example, researchers have looked at several areas, such as biochemical processes, genetic... November 21, 2018
Expert Advice, Family & Kids, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats
Staying Keto through the Holidays
It’s the holiday season. And that means family dinners, parties, and lots of festive fare. And while the season is a welcome time for celebrating – it is also all too easy to overindulge in carb-laden foods. For most people, that means entering the New Year with... November 15, 2018
Sous Vide Pork Belly Recipe
We often say, “we have the best customers on the planet”, and it’s so true! US Wellness farms have been raising quality food since 2000. In that time, we’ve gotten to know quite a few gourmet home chefs who frequent our store at... November 13, 2018
Expert Advice, Good Fats, Grassland Beef, Grassland Lamb, Health & Fitness, Heart Health, US Wellness Meats, Wild-Caught Seafood
Omega-3 Supplementation: Is the Hype Real?
By: Nicole Recine APRN Health Benefits Of Supplements I have always been a skeptic of supplementation. In general, I believe the health benefits of supplements are often overstated or completely unsubstantiated. In recent years, omega-3 supplements have become the... October 30, 2018
Blueberries & Omega-3s Are Great For Your Brain
By Dr. Mercola While it might sound like a joke is coming — what blueberries and omega-3 fats have in common — it’s instead some really good news: Both of them have the potential to boost your brain power, but in different ways. A randomized, placebo-controlled,... October 25, 2018
What Happens to Your Body When You Eat Gluten?
By Dr. Mercola The word “gluten” has become such a buzzword in recent years, most likely because of the sudden popularity of the gluten-free diet that’s been endorsed by famous personalities. Before you consider trying this diet, read this page first to learn about... October 11, 2018
Exercise, Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Paleo, US Wellness Meats, Weight Loss
Free Strip 18 Fat Loss Weight Training Program Opportunities
Scott, I am looking for a weight training program that my husband and I can both do to lose body fat quickly. As the weather changes into fall we have lost focus during previous years and given up a lot of fat loss success earned over summers. We are determined not... September 25, 2018
