Expert Advice, Good Fats, Grassland Beef, Grassland Bison, Grassland Dairy, Grassland Lamb, Health & Fitness, US Wellness Meats
Paleo Braised Beef Oxtail Over Rutabaga Mash
I hadn’t made oxtail for a while, and I am always a fan of trying out a new way to incorporate vegetables into my paleo diet, so I set out to create a similar dish. I browned the oxtail and then slow cooked it along with some chicken stock, carrots, onion,... July 19, 2017
Roasted Duck Fat Potatoes
This week’s recipe is very simple, and is actually a setup for next week’s recipe. At the same time, this recipe also carries a mandate: you should be cooking with duck fat. Not only does it have an excellent nutritional profile, it is an ideal roasting fat. Potatoes... July 18, 2017
Expert Advice, Good Fats, Grassland Beef, Grassland Bison, Grassland Lamb, Grassland Poultry, Health & Fitness, Heritage Pork, US Wellness Meats, Wild-Caught Seafood
The Rotation Diet: Find the Root Cause of Your “Mystery” Symptoms & Start Your Road to Recovery Today
In my previous article, I highlighted five primary benefits of following a rotation diet: Helps you identify foods that may cause adverse reactions Gives your immune system time to recover Reduces development of new allergies and food intolerances Encourages... July 13, 2017
Healthy brain aging linked to omega-3 and omega-6 fatty acids in the blood
Editor’s Note: US Wellness Meats offers a wide variety of nutrient rich 100% grass-fed, grass-finished beef, lamb, bison, & Dairy. You’ll also find we carry the highest quality, premium wild-caught seafood, heritage pork, free-range poultry and more! This... July 11, 2017
Alzheimer’s: Every Minute Counts
By Dr. Mercola Alzheimer’s disease has grown to be one of the most pressing and tragic public health issues facing the U.S. With no known cure and the number of people affected expected to triple by 2050, the Alzheimer’s Association estimates that by mid-century... July 6, 2017
Nutrient Rich Beef Tallow: Rendering, Usage and Storage
One of our best selling products is our grass-fed beef tallow, or rendered fat, otherwise known as lard. Enjoy the many healthy benefits of cancer-fighting CLA, Vitamin K2, and heart-healthy omega 3’s while cooking with grass-fed beef tallow. Over the years we... June 30, 2017
Cutting Through The Confusion Of Saturated Fats & Cooking Oils
You’ve probably heard some very conFusing advice about which cooking oils are best for your health. Almost every time you read an article or watch a health show on TV, someone is recommending some good-for-you grease that’s somehow better, less... June 29, 2017
Grass-fed Beef Builds Champions
By Josh Bryant Champions eat to fuel their body. Period. When John suggested I eat pemmican to take my performance to the next level, I was all over it like a hobo on a ham sandwich. Back in 2005, I was competing for the coveted title of The Strongest Man in America.... June 28, 2017
Pizza Meatballs
Meatballs are a classic dinner every family loves, and they couldn’t be easier to throw together. Roll up grass-fed ground beef with your favorite seasonings and you’ve got easy meatballs ready to bake and devour! Try it with 55% Lean Beef, Ground for a Ketogenic Diet... June 27, 2017
