Recipe Author: Ansley Wogsland Our thanks to Ansley Wogsland, USWM May 2019 Featured Chef, for sharing this Homemade Pork Sausage recipe. Most premade sausage patties from the freezer section at the grocery store contain a lot of unhealthy ingredients including...
April 29, 2019
Recipe Author: Ansley Wogsland Our thanks to Ansley Wogsland, USWM May 2019 Featured Chef, for sharing this Organic Spicy Cauliflower Rice recipe. I used to enjoy a great dirty rice dish. Currently, my diet is 100% grain free. So, I wanted to create an organic, clean...
April 29, 2019
This post is found in the following categories: Chef, Featured Recipes, Gluten-Free, Grassland Beef, Paleo, Recipes
Recipe Author: Ansley Wogsland Our thanks to Ansley Wogsland, USWM May 2019 Featured Chef, for sharing this Spicy Organic Collard Greens recipe. Growing up in the South, collards greens were a staple in my house. I couldn’t get enough of them then and now. I’m...
April 29, 2019
By: Dr. Mercola Dr. David Perlmutter, a neurologist and fellow of the American College of Nutrition, recently released the fully revised edition of his incredibly successful book, “Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your...
April 25, 2019
By: Kelley Herring For many decades, “conventional wisdom” has taught us that human body weight is governed by the simple mathematical equation of how many calories you consume versus how many you burn. And while this simple equation certainly plays a role in the...
April 17, 2019
Author: Kelley Herring Eating in a way that models the diet of our ancient ancestors is much more than a culinary fad. It’s a necessity for health and longevity. As I’m sure you know, human genetics have changed very little since the days of our Paleolithic ancestors...
April 4, 2019
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack was the USWM Featured Chef for October 2018 and has developed some amazing paleo recipes. Our sincere thanks to Tammy for sharing another tasty dish. If you can channel your inner Julia Child and impress...
March 26, 2019
This post is found in the following categories: Gluten-Free, Grassland Beef, Paleo, Recipes, US Wellness Meats
By Kelley Herring If you’re one of the tens of millions of people who suffer digestive issues, there’s a good chance fiber is a touchy subject. You see, we’re often told that “eating more fiber” is the key to good digestive health. We’re told it will make the...
March 21, 2019
By Kelley Herring Internet statistics show that more people are interested in the ketogenic diet today than almost any other health and dietary trend. And the surging interest in this healing way of eating is not just some passing fad. Keto has become popular for a...
February 21, 2019
I’m approaching the end of my nursing career (for right now at least), and being hungry all of the time because of the extra caloric requirement is NO JOKE. I haven’t dropped a feeding until now. My body has been a machine since the day this kid was born. I have...
February 4, 2019
This post is found in the following categories: Gluten-Free, Heritage Pork, Paleo, Recipes, US Wellness Meats
