Expert Advice, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Interested in Keto? Here’s How to Accelerate Your Transition into Ketosis
By Kelley Herring Internet statistics show that more people are interested in the ketogenic diet today than almost any other health and dietary trend. And the surging interest in this healing way of eating is not just some passing fad. Keto has become popular for a... February 21, 2019
Gluten-Free Paleo Biscuits & Gravy Recipe
I’m approaching the end of my nursing career (for right now at least), and being hungry all of the time because of the extra caloric requirement is NO JOKE. I haven’t dropped a feeding until now. My body has been a machine since the day this kid was born. I have... February 4, 2019
Chef, Featured Recipe, Featured Recipes, Gluten-Free, Grassland Beef, Grilling, Paleo, US Wellness Meats
Cheramoula Marinated Petite Ribeye Steaks
February 2019 Featured Chef Jodi Brown shares this Cheramoula Marinated Petite Ribeye Steak recipe perfectly suited for a romantic evening for two! Looking for a tantalizing Valentine’s dinner…look no further. Why go out for an expensive meal when it’s so... January 28, 2019
Orange Chipotle Pork Tenderloin
This is a cost effective, super tasty meal or party snack. It’s perfect for having guests over to enjoy the big game or holiday get-together. February 2019 Featured Chef Jodi Brown offers up this sensational Orange Chipotle Pork Tenderloin dish! Gluten FreePaleo... January 28, 2019
Chef, Featured Recipes, Gluten-Free, Grassland Poultry, Health & Fitness, Paleo, Recipes, US Wellness Meats
Chicken Necks Two Ways
Chicken Necks are one of those items you may not normally think about when shopping. February 2019 Featured Chef, Jodi Brown has a couple different ways to get the most out of this sometimes forgotten part of the chicken. There are some powerful nutrients in chicken... January 28, 2019
Instant Pot Teriyaki Chicken Recipe
How many times have you gotten home from a long day, looked at the clock, and wondered if there’s any energy left for dinner? It happens! The good news is, there are some wonderful kitchen tools that can help make this problem a thing of the past. The Instant... January 22, 2019
Slow Cooker Pot Roast Recipe
It’s the time of year for large family gatherings, office parties, church potlucks, and plenty of feasting. The slow cooker is a time honored kitchen tool that makes meal prep a much more efficient task. Slow cooking grass-fed meats is truly something wonderful... December 20, 2018
Expert Advice, Family & Kids, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats
Staying Keto through the Holidays
It’s the holiday season. And that means family dinners, parties, and lots of festive fare. And while the season is a welcome time for celebrating – it is also all too easy to overindulge in carb-laden foods. For most people, that means entering the New Year with... November 15, 2018
Slow Cooker Chicken Thighs With Green Chiles Recipe
For an easy dinner made gluten-free but full of flavor, here’s my Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest of Clean Eating Kitchen. Recipe Author: Carrie... October 23, 2018
