These Baked Pork Meatballs are a great option for weeknights. Sugar-free, grain-free, egg-free, and perfect for paleo, keto, or Whole30 diets. Recipe By: Carrie Forrest | Clean Eating Kitchen Our Thanks to past Featured Chef, Carrie Forrest, for sharing this Baked...
August 20, 2019
This post is found in the following categories: Gluten-Free, Heritage Pork, Paleo, Recipes, US Wellness Meats
This dish is perfect for mid to late summer months when squash is abundant at farmer’s markets and in gardens across the country. For those who haven’t tried Spaghetti Squash, it’s an amazing low carb substitute for wheat spaghetti. If you like...
August 13, 2019
This post is found in the following categories: Gluten-Free, Grassland Beef, Paleo, Recipes
Chicken wings or drumsticks can be a fantastic hors d’oeuvres at a BBQ or dinner party. If you’re searching for something different to change things up for dinner, they’ll make a delicious meal too. Start with pasture raised chicken to make this a...
July 23, 2019
This post is found in the following categories: Gluten-Free, Grassland Poultry, Paleo, Recipes
By Kelley Herring Cheat days… Cheat meals… The 80/20 rule of a healthy diet. Many nutrition proponents claim that binging on unhealthy, high-carbohydrate foods on a scheduled basis is a sound strategy for staying the course of healthy eating in the long run. They...
July 11, 2019
Recipe Author: Aimee Wilson | One Full Plate It’s not a surprise that the hubs and I have polar opposite eating habits. I enjoy eating super clean, organic, dairy-free, AIP, etc. The hubs enjoys the typical Americano bar food type of menu (um, who wouldn’t if they had...
July 9, 2019
This post is found in the following categories: Gluten-Free, Grassland Poultry, Paleo, Recipes
A high gluten intake by mothers during pregnancy is associated with an increased risk of their child developing type 1 diabetes, suggests a study published by The BMJ. However, the researchers say that further studies are needed to confirm or rule out these findings...
July 9, 2019
By: Kelley Herring, Healing Gourmet According to the market research firm, NPD Group, about one third of Americans – or more than 100 million people – are actively seeking gluten-free foods. For those who have been diagnosed with celiac disease or a gluten...
June 11, 2019
This post is found in the following categories: Gluten-Free, Health & Fitness, Paleo, US Wellness Meats
Recipe By: Aimee Wilson | One Full Plate Whether you’re working in the garden, the kitchen or any project, having the right tool makes all the difference. In this case, the air fryer is a wonderful device that makes a healthy addition to the kitchen. Yes, the...
May 7, 2019
By Kelley Herring Osteoarthritis (OA) is the most common form of arthritis. It affects nearly 27 million people in the United States alone, and more than 40% of people over the age of 70. This debilitating disease occurs when cartilage in the joints breaks down. As...
May 2, 2019
This post is found in the following categories: Expert Advice, Gluten-Free, Good Fats, Health & Fitness, Paleo
Recipe Author: Ansley Wogsland Our thanks to Ansley Wogsland, USWM May 2019 Featured Chef, for sharing this Instant Pot Barbecue Grass Fed Beef Roast recipe. My husband is a lover of barbecue sauce on many meats. We stopped eating ketchup years ago because of the...
April 29, 2019
