Chef, Featured Recipes, Gluten-Free, Grassland Poultry, Health & Fitness, Paleo, Recipes, US Wellness Meats
Chicken Necks Two Ways
Chicken Necks are one of those items you may not normally think about when shopping. February 2019 Featured Chef, Jodi Brown has a couple different ways to get the most out of this sometimes forgotten part of the chicken. There are some powerful nutrients in chicken... January 28, 2019
Instant Pot Teriyaki Chicken Recipe
How many times have you gotten home from a long day, looked at the clock, and wondered if there’s any energy left for dinner? It happens! The good news is, there are some wonderful kitchen tools that can help make this problem a thing of the past. The Instant... January 22, 2019
Slow Cooker Pot Roast Recipe
It’s the time of year for large family gatherings, office parties, church potlucks, and plenty of feasting. The slow cooker is a time honored kitchen tool that makes meal prep a much more efficient task. Slow cooking grass-fed meats is truly something wonderful... December 20, 2018
Expert Advice, Family & Kids, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats
Staying Keto through the Holidays
It’s the holiday season. And that means family dinners, parties, and lots of festive fare. And while the season is a welcome time for celebrating – it is also all too easy to overindulge in carb-laden foods. For most people, that means entering the New Year with... November 15, 2018
Slow Cooker Chicken Thighs With Green Chiles Recipe
For an easy dinner made gluten-free but full of flavor, here’s my Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest of Clean Eating Kitchen. Recipe Author: Carrie... October 23, 2018
Hacking Histamine Intolerance: Finding Your Root Cause & Reducing Symptoms Naturally
In my last article, you learned about the science behind histamines, how your genes impact your reactivity to these compounds, and the probiotics you should (and shouldn’t) take if you struggle with histamine issues. Today you’ll discover the potential root causes of... October 18, 2018
Elevate Your Baking Game with These Flour Alternatives
Practicing a Paleo lifestyle may come easy to you, but for most individuals, going grain-free, dairy-free and processed sugar-free can be a shocking lifestyle change. Familiar ingredients are no longer on the weekly shopping list, so what do you purchase instead? If... September 18, 2018
Grilled Honey Mustard Pork Tenderloin Recipe
Tender, juicy grilled pork tenderloin makes a tasty main course for a mid-summer meal. Featured Chef Ellie O’Brien shares this ‘must try’ recipe for the grill. Recipe Author: Ellie O’Brien with Hungry By Nature USWM Shopping List:... July 30, 2018
Spicy Korean Chili With Kimchi Recipe
With Fall festivities just around the corner, we have a spicy treat from August 2018 Featured Chef, Ellie O’Brien. Ellie shares her Spicy Korean Chili with Kimchi recipe featuring 100% grass-fed ground beef for those evenings when you need some spice in your... July 30, 2018
