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Nyama Choma Kenyan Russ Crandall the domestic man

Nyama Choma (Simple Kenyan Grilled Meat) with Kachumbari Salad – Gluten-free, Primal, Paleo, Keto link

“Today, I’m sharing a simple grilled meat recipe, something that really hits the spot on a summer evening. Its preparation is deceptively simple: just rub it all over with lemon juice, give it a fair bit of salt, and grill it until cooked through. Nyama Choma’s...
This post is found in the following categories: Gluten-Free Good Fats Grassland Beef Grassland Lamb Grilling Paleo Recipes US Wellness Meats Whole30
homemade broth AIP vegetables nourishing cloth picnic table gelatin

Top 6 Reasons to Consume Grass-Fed or Pasture-Raised Bone Broth if You Have SIBO, IBS, or Leaky Gut link

By Beth Kandell | Beth’s Bountiful Bone Broth Drinking bone broth is always a good idea if your body is healing. It is especially powerful at reducing symptoms associated with digestive issues such as SIBO, IBS, and leaky gut. (Click here to learn about the...
This post is found in the following categories: Gluten-Free Good Fats Health & Fitness Paleo Product Information Recipes US Wellness Meats Weight Loss Whole30

Where the Buffalo Roam link

You may have heard the saying, “bison don’t get cancer,” and while that’s not entirely true, there are some interesting facts surrounding the root causes of cancer and bison meat.   For many decades researchers have found it interesting that bison rarely develop...
This post is found in the following categories: Gluten-Free Good Fats Grassland Bison Grilling Health & Fitness Product Information Recipes US Wellness Meats Weight Loss Whole30
chick liver, offal

Eating More of THESE Foods Increases Your Risk of Dementia link

By Kelley Herring  It is a depressing contradiction that the “comfort foods” to which we often turn to lift our spirits and provide a quick boost of energy, do just the opposite. You know those starchy, sugary, fatty and salty foods that taste so good in the moment…...
This post is found in the following categories: Expert Advice Gluten-Free Good Fats Grassland Beef Grassland Poultry Health & Fitness Heritage Pork Paleo Recipes Toxins US Wellness Meats Weight Loss