June 21st marks the Summer Solstice. This day rings in the official start of the summer season in the Northern Hemisphere. During this time, the sun reaches its highest and northernmost points in the sky and offers us a day with the longest period of sunlight....
June 21, 2022
This post is found in the following categories: Family & Kids, Featured Recipes, Gluten-Free, Good Fats, Grassland Beef, Grassland Dairy, Grilling, Kid-Friendly, Paleo, Recipes, US Wellness Meats
As many as 1 in 5 people may suffer from food addiction, a condition that can take only a single exposure to the food to change your brain chemistry and make you crave greater amounts. By Dr. Mercola Food addiction is defined as an “eating behavior involving the...
June 15, 2022
By Kelley Herring Over 25 million Americans currently live with asthma – a respiratory disease that causes episodes of coughing, wheezing, chest tightness, and shortness of breath.[i] And while anyone can develop asthma, researchers believe numerous genetic and...
June 8, 2022
By Ashley Martens Whether you are a well-seasoned top chef or you are just getting familiar with at-home cooking for the very first time, cooking meals at home does not have to be limited to frozen microwave dinners and take-out meals ordered in. Here are ten tips to...
May 23, 2022
By Ashley Martens The spring season is here, so it is time to ditch the winter layers and get outside into the great outdoors as Mother Nature awakens to the start of a new season. As spring is the season for new beginnings and a fresh start, renew and revitalize your...
April 25, 2022
By Kelley Herring Over six million children in the United States have been diagnosed with attention deficit hyperactivity disorder (ADHD). That equates to one out of every 10 children. And the numbers have been rising rapidly in recent decades. There are many theories...
April 13, 2022
The calories that children and adolescents consumed from ultraprocessed foods jumped from 61% to 67% of total caloric intake from 1999 to 2018, according to a new study from researchers at the Friedman School of Nutrition Science & Policy at Tufts University....
April 12, 2022
From dark leafy greens to certain nutrients only found in animal foods, insufficient levels may play a role in depression among children and adolescents. By Dr. Mercola Low vitamin B12 and vitamin D levels, along with increased homocysteine, may play a role in...
April 5, 2022
By Jackie Edwards If you’re a fan of jerky made with grass-fed beef, you need to try biltong, a South African delicacy that’s less sugary, more tender, and loaded with protein. While the meaty snacks are similar, Good Housekeeping reports that they differ in...
March 29, 2022
There is one thing that appears to be associated with nearly every death related to heart disease. Consider these simple strategies to reduce your risk. By Dr. Mercola A lack of quality sleep may be associated with nearly every heart-related death, and also may be...
March 24, 2022
