If you have school-aged children, you are probably concerned about the quality and healthfulness of the food they are served in school. As if the “balanced” lunches of greasy French fries and frozen pizza are not bad enough, our kids are also plied with the...
August 24, 2017
Whipping up dinner from scratch every night can be a real challenge. Add in kids, after-school activities and a job, and it’s likely that at least some of the time you find yourself scrambling to get dinner on the table. Today I want to share my “secret weapon” for...
August 10, 2017
USWM is in the business of providing nutrient rich food delivered right to your door. Whether it’s 100% grassfed, grass finished beef, lamb, bison, or dairy, wild-caught seafood, heritage pork, or free range poultry, you can rest assured it’s from farmers...
July 14, 2017
Prep: 15 minutes Cook: 10 hours Servings: Family Ingredients 2.25 lb. London Broil Salt and pepper 1 clove garlic, sliced 2 medium onions, sliced 2 bay leaves 1 whole clove (optional) 1 cup water 2 tablespoons soy sauce (or fish sauce) Directions: Rub London Broil...
January 9, 2017
I have three children who are in either high school or college. They were talking about drug abuse the other day. What they told me shocked me! Do you know what the most commonly used and abused drug is amongst teens and college-age kids? It’s probably not what...
September 10, 2015
