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Taking A Toll On Your Skin link

Today’s toxic food supply is not only the root cause of almost every chronic disease we face… It’s also making you look older than your years. Thanks to Big Agra, our food supply – full of easy-to-prepare processed meals and starchy, sugary snacks – is causing...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo
heart disease

Bacteria Associated with Animal-Based Diet May Reduce Heart Disease Risk link

By Kelley Herring For decades, the “Diet Dictocrats” have warned us that diets rich in animal foods increase the risk for heart disease. They’ve warned us to shun butter and cheese, and bid adieu to beef and bacon… encouraging us to opt instead for plant-based diets...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats
winter foods, prebiotic, broth, bone broth, gut health, mental health

5 Warming Recipes For Winter link

We may find ourselves in the heart of the winter season, but that’s no reason to stay cold. This year, stay inside, snuggle up by the fire and beat the winter blues with some hearty homemade comfort food. Here are five winter recipe ideas to help keep you warm all...
This post is found in the following categories: Expert Advice Recipes US Wellness Meats