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Prevent Holiday Body Fat Accumulation and Jump Start the New Year link

Scott, how can my family enjoy the holidays without putting on a lot of body fat. What would you suggest doing for the last couple weeks of the year to get ready for a fat loss journey in the New Year? ~ Melanie Madison, Wisconsin. Yes, the correct nutrition and...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Weight Loss