Scott, I am headed for a Caribbean cruise next week. My husband and I used the 21 Day Fat Cell Cleanse and Strip 18 Fat Loss Weight training plans to get into great shape. We want to enjoy ourselves on the cruise without packing on the pounds. What do you suggest?...
June 19, 2019
Written by: Kelley Herring, Healing Gourmet If you’re eating grass-fed beef and wild seafood (from a reputable source), you’re doing a great deal to ensure that the fats you eat are the right kinds of fats for a lean, disease-proof body. But there’s a common mistake...
June 14, 2019
Taking a couple ibuprofen to treat your occasional aches and pains typically isn’t a problem… Popping the pain reliever every single day for the rest of your life is. And that’s why I was shocked to hear that’s exactly what a Team of scientists is suggesting you...
June 13, 2019
Summer is here – finally! If you are looking to head outside into the great outdoors to soak up that summer sunshine and warmer weather after the cold, dark days of winter, pack yourself a picnic. Invite family, friends and neighbors to join you and make an...
June 11, 2019
Written by: Kelley Herring, Healing Gourmet Butter is one of those foods that most of us just can’t live without. It tastes amazing. And it goes with nearly everything. But for many people, it’s a guilty pleasure. After all, we’ve been subjected to a stream of...
June 11, 2019
By: Kelley Herring, Healing Gourmet With the rates of chronic disease – including heart disease, cancer and Alzheimer’s – on the rise, most of us are seeking natural ways to protect our health into our golden years. And while eating a whole foods diet that’s free of...
June 11, 2019
Written by: Kelley Herring, Healing Gourmet According to a recent Harris Interactive study, there is something that people fear more than cancer and even death: Dementia. The inability to recall fond memories, use reasoning and logic, or even recognize the faces of...
June 11, 2019
Written by: Kelley Herring, Healing Gourmet There is a dietary health crisis in this country that has already taken millions of lives, but it has gone largely unreported. This nutritional epidemic is responsible for widespread cases of diabetes and cancer....
June 10, 2019
Author: Dr. Mercola While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none...
June 6, 2019
Scott, I am very confused on what to do with cardio to lose body fat. I was not happy with the way I looked at a Memorial Day BBQ and need to get myself in gear. What do you suggest for a nutrition plan to lose body fat quickly as summer will not last forever? ~...
June 5, 2019
