Newly Discovered Organ Wakes Up Sleeping Stem Cells
You would think that when it comes to the human body, scientists know all there is to know. But they don’t. In fact, researchers recently discovered a whole new organ hiding in plain sight. It’s a series of never-before-seen fluid-filled compartments throughout the... July 11, 2019
Why You Shouldn’t Cheat On Your Keto Or Low-Carb Diet
By Kelley Herring Cheat days… Cheat meals… The 80/20 rule of a healthy diet. Many nutrition proponents claim that binging on unhealthy, high-carbohydrate foods on a scheduled basis is a sound strategy for staying the course of healthy eating in the long run. They... July 11, 2019
High Gluten Diet in Pregnancy May Increase Diabetes Risk in Children
A high gluten intake by mothers during pregnancy is associated with an increased risk of their child developing type 1 diabetes, suggests a study published by The BMJ. However, the researchers say that further studies are needed to confirm or rule out these findings... July 9, 2019
Expert Advice, Family & Kids, Health & Fitness, Kid-Friendly, Misc Info, Pet Care, US Wellness Meats
Owning a Dog Is Linked to Reduced Heart Risk
By Dr. Mercola More than 36 percent of Americans share their homes with a dog, and 30 percent with a cat.1 This amounts to more than 70 million pet dogs and 74 million pet cats in the US alone. This love affair with animals is nothing new; humans have been... July 3, 2019
Carbs and Functional Core Training Build A Fat Burning Inferno
Scott, we need to lose body fat faster as summer is heating up. How much cardio and how much weight training per week? How lean do you need to be to show off a six pack and finally how do we handle carbohydrates? ~ Phil and Wendy. Earning a great six pack is... July 2, 2019
Golf Legend Ends Pain With Stem Cell Secret
If you’ve ever suffered from back pain, you’ll want to hear this. It wasn’t long ago that golf legend Jack Nicklaus almost lost the game he loved. After years of playing, debilitating back pain forced the Golden Bear off the golf course. But thanks to life-changing... June 27, 2019
National BBQ Day: Celebrate The 4th of July with These Backyard BBQ Tips
By Ashley Martens The Fourth of July holiday not only celebrates America’s independence, but it is also National BBQ Day. Let’s be honest though, isn’t the entire summer season pretty much National BBQ Day? Hey, we aren’t complaining! If you plan on hosting the... June 25, 2019
Top 7 Kitchen Essentials
By Dr. Mercola Eating well and taking care of your health is easier when you have the right ingredients and utensils on hand at all times. Following are some top essentials with which to stock your kitchen — healthy fats, medicinal and health-promoting spices that can... June 20, 2019
The Truth About Oatmeal
Written by: Kelley Herring, Healing Gourmet As the market for gluten-free foods continues to grow, oatmeal, the long-time breakfast favorite, has seen a resurgence in popularity as a gluten-free alternative to wheat. Oats are often touted in marketing campaigns as... June 19, 2019
