We think of our prehistoric ancestors as hunters who lived hand-to-mouth… Eating what they caught that day, then going hungry when food wasn’t available. But a brand-new discovery by researchers at Tel Aviv University proves we couldn’t have been more wrong.1...
December 24, 2019
By Dr. Mercola You may be familiar with the connection between magnesium, calcium and vitamins K2 and D, and how they work in tandem. But are you aware of the crucial link between magnesium and vitamin B6 (pyridoxine)? Individually, magnesium and vitamin B6 are both...
December 19, 2019
Scott, last year my wife and I both gained 10 pounds over the holiday season. We have many holiday parties, Christmas, the New Year and Football Bowl games approaching with many questionable food choices available. What do you suggest to limit the body fat gains while...
December 18, 2019
A new study published in Lancet Neurology shows that high blood pressure causes Alzheimer’s. It found people with high blood pressure in middle age had smaller brains and poorer brain health in their 70s compared to people with normal blood pressure.1 But the...
December 12, 2019
December welcomes the most wonderful time of the year, but with winter weather and holiday guests, comes the dreaded cold and flu season. According to the FDA, cold and flu season can begin as early as October and last through May and generally peaks between December...
December 10, 2019
Industrial agriculture is one of the most unsustainable practices of modern civilization. Like water running down an open drain, the earth’s natural resources are rapidly dissipating as industrialized farming drives air pollution, water pollution, aquifer...
December 5, 2019
Scott, my wife and I want to burn off 10 pounds of body fat before leaving for vacation December 23. We ate a ton of food during Thanksgiving and have to navigate office holiday parties during this month that will present food choice challenges. What type of training...
December 3, 2019
I’ve been invited to speak at the Annual World Congress on Anti-Aging, Regenerative and Aesthetic Medicine in Las Vegas. It’s a big deal because the A4M conference in Las Vegas is the biggest anti-aging conference in the world. And the biggest story there will be...
November 27, 2019
By Kelley Herring The Holiday Season has arrived. And while this means joyous celebrations and feasts with family and friends… it is also the season for sniffles, coughing and the dreaded flu virus. And while the common cold may be considered an inconvenient...
November 27, 2019
By Dr. Mercola Nitrate-rich plant foods are a valuable part of your diet as they help promote heart health. Meanwhile, the nitrates in cured and processed meats such as bacon and hotdogs are known to be carcinogenic. So, what’s the deal? Why are plant-based nitrates...
November 21, 2019
