Scott, we feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do...
July 12, 2022
Image courtesy of @ElisaRiva from Pixabay Over the years, Big Pharma’s strategy for treating dementia has failed miserably.As a regular reader, you know that they’ve tried out all kinds of drugs, but none of them has reversed or stopped a single case of dementia.You...
July 7, 2022
By Kelley Herring More than 34 million Americans are currently diagnosed with diabetes – with an additional 88 million who display symptoms of “pre-diabetes.”[i]Given these numbers, it is no wonder that worldwide spending on diabetes care is currently estimated at...
July 6, 2022
Stress— in the form of traumatic events, job strain, everyday stressors, and discrimination— accelerates the aging of the immune system, potentially increasing a person’s risk of cancer, cardiovascular disease, and illness from infections such as COVID-19,...
July 5, 2022
This post is found in the following categories: Expert Advice, US Wellness Meats
Older adults who took vitamin D and omega-3 supplements had a significantly reduced risk of autoimmune diseases, adding further support for optimizing your levels of these two powerful nutrients. By Dr. Mercola A study published in BMJ found that supplementing with...
June 29, 2022
Scott, I have had success losing body fat this year, but the stubborn body fat around my buttocks and thighs is still a big issue. What can be done to get rid of stubborn body fat with nutrition in particular? It seems like the stubborn areas get worse when I am...
June 28, 2022
If you are over 50 – and you’re not already supplementing with vitamin D – here’s one more reason why you should…A recent report found that this simple vitamin can lower your risk of being diagnosed with an autoimmune disease (AI) by almost 25%.1That’s huge –...
June 23, 2022
Easy Beef Stir Fry recipe and photo by Jessi Heggan | Jessi’s Kitchen By Kelley Herring If you are among the eight million people in the United States living with gout, you know how painful and debilitating this disease can be. Gout is the result of the accumulation...
June 23, 2022
This post is found in the following categories: Expert Advice, US Wellness Meats
So you’re craving a burger and want to cook some so dang delicious you’ll have your neighbors grabbing a step ladder just to peek over the fence to take a big ol’ whiff? Or maybe you’ve got the grilling and toppings down, but you know...
June 16, 2022
Chicken feet. The more adventurous chicken wing. A starchild of dim sum. And something so sadly overlooked in many Americans’ week-to-week cooking. I know they look strange, but it’s time to embrace another delicious part of an animal you already love. Today,...
June 16, 2022
