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holiday exercise

This Holiday Season Enjoy “Exercise Snacks” for Greater Health link

By Kelley Herring As we enter the “Holiday Season” we’re often torn in two directions, when it comes to health and fitness… On one hand, we are motivated by the approaching New Year and the desire to start things off on a positive track. On the other hand, we are...
This post is found in the following categories: Exercise Expert Advice Health & Fitness Heart Health US Wellness Meats Weight Loss