How to Raise or Lower Your Dementia Risk Through Diet link
By Dr. Mercola The foods and beverages you drink each day can influence your risk for dementia, Alzheimer’s and heart disease. According to statistics released in 2022, Alzheimer’s disease — the most common form of dementia for which there is no effective... March 23, 2023This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats
Maximize Fat Burning with Post Workout Nutrition Strategies link
Scott, what is the best time to eat to maximize fat burning and what should the meal following exercise include? How often do I need carbs if my top priority is burning body fat? ~ Sam Sam, the most important meal of the day is the one that follows exercise as it... March 21, 2023This post is found in the following categories: Exercise Expert Advice Health & Fitness US Wellness Meats Weight Loss
Grilled T-Bone Steak Recipe link
Recipe and Excerpts Courtesy of Cook’s Illustrated Meat Book from America’s Test Kitchen Why This Recipe Works T-bone steaks are really two steaks – a tender New York strip steak on one side of the bone and a buttery, quicker-cooking tenderloin on... March 20, 2023This post is found in the following categories: Expert Advice Grassland Beef Grilling Recipes US Wellness Meats
14 Boneless Short Rib Recipes: Rich, Fatty, & Delicious link
Just so we’re all clear. Packaged “boneless short ribs” aren’t usually real rib meat from the plate or rib primal. They are often cuts taken from the chuck primal, which is located in the shoulder of the cow. These bones are narrow, so butchers remove the bones and... March 16, 2023This post is found in the following categories: Expert Advice Grassland Beef Product Information Recipes US Wellness Meats
Molcajete Recipes: 12 Ways to Use Your Molcajete Dish link
Molcajetes are traditional Mexican kitchen tools used for grinding, crushing, and mixing ingredients. It’s sort of like a mortar and pestle, but the surface is rougher. Finer surfaces are better for grinding spices since you want to keep all of the dust and fine... March 16, 2023This post is found in the following categories: Expert Advice Product Information Recipes US Wellness Meats
Intermittent Fasting: Can It Put a Damper on Female Hormones? link
By Kelley Herring One of the most popular dietary trends these days is not about “what you eat”… It is actually about not eating. “Intermittent fasting” has become quite popular – and for good reason. Not only is it ancestrally appropriate, as our ancient ancestors... March 15, 2023This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Weight Loss
Half of Seniors Deficient in This – Causing Serious Consequences link
Metformin is Big Pharma’s pride and joy when it comes to diabetes. Over 86 million Americans use the drug to try to control their blood sugar.But it’s not just diabetics who take metformin. The pill is prescribed off-label for those with prediabetes and fertility... March 15, 2023This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats
The Link Between Ultraprocessed Food and Cognitive Decline link
By Dr. Mercola Ultraprocessed foods are linked to a fast rate of cognitive decline. However, the amount of food needed to cause the effect may surprise you. Research presented at the 2022 Alzheimer’s Association International Conference demonstrated that eating... March 8, 2023This post is found in the following categories: Expert Advice Health & Fitness Heart Health Toxins US Wellness Meats
St. Patrick’s Day Food Headquarters link
St. Patrick’s Day falls on March 17th every year to memorialize the patron saint of Ireland, St. Patrick. Don’t wait till the last minute to make preparations if you want to celebrate with traditional Irish American fare. We’ve assembled everything... March 7, 2023This post is found in the following categories: Expert Advice Grassland Beef Product Information Recipes US Wellness Meats
